Here we are… on the brink of the most thankful holiday we have on the calendar – Thanksgiving. Thanksgiving is a not only a holiday all about watching football and breaking bread with the people in your life, but a time to give thanks for everything we have. Unfortunately, there is one very important piece to our puzzle that always gets overlooked during the thanks we give – our smiles. So, what is there to do? Here are a few tips to keep in mind as you celebrate this scrumptious holiday:
Keep things short and sweet. Between the pre-meal snacks and the post-meal desserts, it’s impossible to not fall victim to grazing the entire day. The longer you allow the acids in foods to hang out in your mouth, the easier it is for cavity-causing bacteria to invade your teeth and set up camp. It’s all about moderation.
Stay hydrated. Keeping a glass of water handy will not only help with digesting all of the plethora of tasty sides but drinking plenty of water will also wash away any food debris still lingering around in your mouth. Saliva is your mouth’s natural defender against bad bacteria, so keeping your saliva production up will help prevent cavities.
Keep your dental routine. Because our teeth are so important during this delicious holiday, make sure you brush, floss and rinse the way you normally would. Scratch that, pay more attention to them. Your teeth don’t know you’re celebrating. They just know that you’re enjoying a feast. After the holidays, be sure to make an appointment for a quick dental check-up. Thanksgiving is a fantastic time to give thanks for everything in your life – don’t let your smile be the exception.
Call Tyngsboro dentist Dr. Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.
Dr. James Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.