When the weather is chilly, nothing warms us up like a nice hot cup of tea. When the weather is warm, a tall glass of iced tea hits the spot like no other. It doesn’t matter the time of year – there is a perfect time to enjoy some tea. So much so, the world consumes 25,000 cups of tea every SECOND. That’s 2.16 billion cups a day! Tea is a centerpiece for some cultures and has some incredible health benefits, making it the most consumed beverage after water. It’s no wonder that the United Nations created International Tea Day on May 21, 2020.
While green tea seems to have more health benefits than black tea, tea in general has tremendous ways of keeping us healthy. Just look at all the benefits from one little beverage:
- Contains antioxidants
- Reduces one’s risk of heart attack and stroke
- Aids with weight loss
- Protects the bones
- Prevents tooth loss
- Boosts the immune system
- Helps battle cancer
- Soothes the digestive system
- Helps the body to feel more relaxed
You read it right – drinking tea helps prevent tooth loss. But if you’re an avid tea drinker you know that after a while, your teeth begin to stain. It’s going to happen – it’s part of its chemical makeup. But that doesn’t mean you need to walk around with a dingy grin – there are plenty of options you can do to brighten a stained smile. But it all starts with good dental hygiene. Brushing twice a day, combined with flossing and rinsing will only keep those tea stains at bay until your checkups. So, enjoy your tea, whichever way you prefer it. Your teeth will thank you for it.
Call Tyngsboro dentist Dr. Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.
Dr. James Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.