Keeping Our Smiles Bright | Tyngsboro Dentist

teeth whitening

When we practice proper dental hygiene, we are drastically lessening our odds of developing dental issues in the future. After all, taking a proactive approach to your dental health will only produce a healthy smile. But regardless of our dental care, our teeth can begin to look dingy and stained. Lots of factors can contribute to this happening, which is why stains generally have nothing to do with our daily care. Many times, it is our lifestyle choices that will cause stains to develop because the outer layers of your teeth get stained over the years by consumption of beverages with caffeine, soda, wine and smoking.

There is no reason to feel embarrassed by stained teeth – we can have them whitened by a variety of products. But when outside sources of staining are left to sit on the teeth while they wait to be brushed again, the dentin on your teeth becomes yellowish or darkened. That said, here is a list of contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

And now that you know how they became stained, here are some simple tips to slowing the process down:

  • Visit your dentist regularly for teeth cleanings
  • Rinse your mouth out with water several times throughout the day
  • Use toothpaste with whitening agents

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

What Is Toothpaste Anyway? | Tyngsboro Dentist

Brushing our teeth is a given. We use the toothbrush to scrub those teeth in hard-to-reach places. Without it, our dental hygiene routines would be really difficult. But have you ever wondered why we use toothpaste? I mean, the main purpose is to scrub away any debris and bacteria that can cause us harm. We don’t necessarily need anything but a brush to do that. And sure, it tastes great, which helps with our breath, but again, we can use sugar-free gum or mints to do that job. So, why toothpaste?

Just like our handy toothbrush, toothpaste helps to clean our teeth of plaque and food debris without damaging our delicate enamel because it contains fluoride, which helps to protect enamel. Some varieties have also included ingredients to reduce plaque, another dental issue that plagues all of us. So, it isn’t just a cosmetic thing to get us to brush twice a day, toothpaste is a huge part of preventive dental care and the fight against periodontal disease.

To reinforce the benefits of toothpaste, there are several ingredients used to make our preferred paste to help clean your teeth. Here is a quick rundown:

Abrasives. These help to remove stains and plaque.

Detergents. Y’know the bubbles? Detergents are what makes the toothpaste foam. It helps to dislodge food debris.

Humectants. These ingredients give the toothpaste texture and moisture.

Thickeners. It’s important for toothpaste to stay on our brushes and these thickeners help to do just that, in addition to the way it squeezes out the tube.

Preservatives, Flavoring and Coloring. This is the stuff that gives our favorite toothpaste the look and taste it has.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Brighten that Smile | Tyngsboro Dentist

When looking to brighten our smiles, it is easy to get overwhelmed by the options. From toothpastes and over-the-counter products to professional whitening treatments, how does one even choose?

  • Whitening rinses use hydrogen peroxide to whiten teeth, and it may take 8-12 weeks to see any results.
  • Whitening toothpastes use both a mild abrasive and a peroxide-like whitening agent, and can lighten one shade in 4-12 weeks, depending on the brand.
  • Over-the-counter whitening gels and strips use a stronger dose of peroxide and are typically worn for less than an hour per day. Results can be seen within a few days, and when used properly, can lighten a few shades over the course of a typical two-week treatment.
  • Tray based tooth whitening, typically provided by a dentist for home use, use stronger agents than over the counter whitening gels, and provide better results in similar time periods.

While all of these over-the-counter options typically work, their level of effectiveness will depend on how regularly they are used, and how stained the patient’s teeth are to start. In-office whitening tends to be far stronger – the dentist can apply the bleaching agent in very strong doses and use laser/light/heat for increased effectiveness. In as little as 30 minutes, in-office treatments can provide significant whitening, though your dentist can provide multiple procedures for even better results.

If you’re interested in tooth whitening, ask your dentist about services they provide and any product recommendations they may have, depending on how many shades of lightening you expect.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Shake Things Up with a Smile Makeover | Tyngsboro Dentist

When you have a flawed smile, it has a tendency to make you not want to show it off. Luckily, there have been lots of dental advancements that allow almost any issue to be resolved. If you have multiple issues, a smile makeover is just what you need.

A smile makeover is a cosmetic procedure – it’s meant to treat a wide range of visual imperfections to bring you a smile that will make you proud. You and your dentist will address the different issues that you may dislike about your current smile, such as color, alignment, and missing teeth. Discolored teeth may be whitened, and visible fillings can be replaced with natural looking composite fillings that match your natural tooth color. Crooked, overlapping teeth can be straightened, and gaps can be narrowed as your overall alignment is adjusted to form a more perfect smile. In some cases, bonding may be used to conceal imperfections, adding layers of synthetic material to hide chips.

Teeth that were lost or damaged can be restored with a variety of dental procedures, such as crowns, implants, bridges, or partial dentures. Depending on the state of the tooth, the doctor may recommend covering the front of your teeth with a thin shell of porcelain or synthetic veneers, or placing a crown over the entire tooth to improve shape, size, and strength. Dental implants and bridges may be an option for patients that have lost an entire tooth to injury or periodontal disease.

A smile makeover can erase years from your appearance, boost your confidence, increase your self-esteem and improve your overall dental health.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Healthy Smiles in the Kitchen | Tyngsboro Dentist

According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums.

The following 10 foods were recommended by the academy for a healthy, brighter smile:

  • Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.
  • Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.
  • Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.
  • Basil is a natural antibiotic that reduces bacteria in the mouth.
  • Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.
  • Sesame seeds help “scrub” away the plaque on your teeth. Chewing nuts can also provide this coarse, scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.
  • Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.
  • Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Eating them raw is a must as cooking will destroy these tooth-friendly compounds.
  • Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.
  • Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

When Your Teeth Begin to Yellow | Tyngsboro Dentist

In the day and age of the selfie, having a nice smile is practically a necessity. So, twice a day you take the time to practice proper dental hygiene – you brush, floss, rinse with mouthwash a couple times a day. This should be enough, right? Sometimes it just isn’t enough. It’s time to consider other options.

Here is the problem – what is causing your teeth to yellow if you are doing everything you should be doing? Sometimes it is just out of our hands. It’s just the natural makeup of the tooth.

Tooth enamel is the hard, white surface of your teeth, and below it is a pale brown substance known as the dentin. Naturally, the thick enamel looks white. But, having thin enamel makes the color of the dentin show more, making teeth look a bit more yellow from outer appearance. Enamel becomes thinner as people age, certain medications, and the acids from food and drinks in our diets also erode your tooth’s surface.

Avoiding smoking will do wonders for your teeth, and health overall. If your problem lies within your diet, you may want to begin to cut back on these items completely. Or better yet, indulge your cravings while minimizing stains by drinking such beverages through a straw. Food and drinks that are very acidic break down the tooth’s enamel but drinking milk or water will help combat these issues by rinsing away any acids that can cause issue to your smile. Avoiding snacks in between meals also help give your saliva enough time to dilute and help rinse the acids in your mouth.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Start the New Year Grinning | Tyngsboro Dentist

Are you starting the year with your best foot forward? Are your resolutions still in effect? Many of us are making improvements to our overall appearance, and for some, it includes our smile. After all, your smile is your first impression to the world – having your best smile is the best way to keep both your general demeanor but your overall health. With a smile makeover, you and your dental professional will take into consideration things such as your appearance, hair color, teeth, skin tone, gum tissue and overall health of your teeth to develop your ideal smile and healthy mouth. Then you will likely be provided with a dental treatment plan. So, let’s take a minute to break down these aspects our dental professionals look for when designing your smile makeover:

Tooth color. Replacing fillings with natural tooth colored restorations, teeth whitening, porcelain veneers, crowns, bridges and composite bonding.

Alignment and spacing. Crooked teeth that are overlapping or have gaps between them can be straightened and aligned when necessary through orthodontics or Invisalign and improved with veneers.

Missing teeth. One or more missing teeth can affect the appearance of your smile and affect your bite. Teeth can be replaced by dental implants, bridges or partial dentures.

Harmony and balance. Uneven, chipped and cracked teeth can be cosmetically bonded for an improved appearance, and a gummy smile can be re-contoured to help improve the overall look of the smile.

Full lips, smile and cheeks. An unshapely or aging face can be rejuvenated with procedures including orthodontics and/or oral maxillofacial surgery.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Achieve the Perfect Smile with Cosmetic Dentistry | Tyngsboro Dentist

We all want that perfect Hollywood smile – the kind that lights up a room when we enter it. Unfortunately, we aren’t all that lucky to have that smile naturally. But it doesn’t mean it’s impossible. Cosmetic dentistry can create the bright natural looking smile you deserve. Whether you are interested in a complete smile design, restoring chipped teeth or just need a simple whitening treatment, cosmetic dentistry can improve your smile. Here is a basic list of dental procedures that you can select to get that smile you’ve always dreamed of next time you visit the dentist:

Porcelain veneers. Fingernail-thin shells are adhered to the front surface of the tooth. Veneers can fix several aesthetic problems with just one treatment.

Whitening. There are at-home whitening kits and in-office whitening treatments. At-home bleaching kits use carbamide peroxide solutions to oxidize and bleach your teeth.  In-office bleaching (chair side, light-activated or one-hour bleaching) uses hydrogen peroxide gels and a heat or light source and lighten your teeth by six to eight shades in one to three visits, and sometimes less.

Bonding. Sometimes your issues aren’t major. Gaps, chips, broken teeth, spots and discoloration can all be repaired with bonding. You can regain your smile and confidence.

Crowns. A perfectly fitted restoration that repairs and strengthens a tooth that has fractured, has a large cavity, an old filling that has failed, or has had root canal therapy. Unlike an inlay or onlay, a crown completely covers the tooth.

Invisalign. The invisible way to straighten teeth. Using a series of custom-made, nearly undetectable aligners.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Got a Crooked Smile? Fix It with Invisalign | Tyngsboro Dentist

nightguard

When thinking about changes we can make to improve our appearance, our first impulse is to change something facially. If we have are getting wrinkles, we buy some moisturizer. If we have dingy teeth, we whiten them. But if our teeth have some gaps or crookedness to them, an easy way to get them fixed is through Invisalign.

An Invisalign treatment consists of a series of nearly invisible, removable aligners that you change every two weeks for the next set of aligners. Each aligner is individually manufactured for your teeth, and your teeth only. As you replace each aligner, your teeth will move – little by little, week by week – until they have straightened to the final position prescribed by your dental professional.

You will be shown a virtual treatment plan generated by Align Technology’s unique ClinCheck® software that will show you the series of movements your teeth will go through over the course of the treatment. This allows you to see upfront what your teeth are expected to look like at the end of the treatment. From the results of the ClinCheck software, your custom-made, clear aligners are produced especially for you, so you are guaranteed the best treatment for your personal case.

If you’re ready for a smile that transforms your appearance, Invisalign is your answer. Although there are many choices out there, no other treatment works as comfortably, and discreetly, as Invisalign. In fact, for the least amount of changes to your daily life, Invisalign is the best way to transform your smile.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Eat Your Way to Pearly Whites | Tyngsboro Dentist

We all want to show off a shiny set of pearly whites. We buy products over-the-counter, practice proper dental hygiene and even have a dental professional give us the works with a whitening procedure. But did you know there is a natural way to keep those teeth bright white in between dental visits? According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums. Here are the top 10:

Pinapples. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.

Ginger. Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.

Carrots. Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil. Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese. Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.

Sesame seeds. Sesame seeds help “scrub” away the plaque on your teeth and contain bone and teeth-strengthening calcium.

Mushrooms. Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions. Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Problem is, you have to eat them raw.

Salmon. Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli. Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.