Celebrate the Summer with Fresh Fruits and Vegetables | Tyngsboro Dentist

In order to have a relaxing dental checkup, we need to take care of our teeth. But let’s not pretend it isn’t tough to do when we are outside having fun in the summer sun. We are surrounded by delicious frozen confections and sweet treats! Hate to break the news, but if you want to keep your smile healthy and bright, we need to look after our smiles, and that includes what we put into our mouths. So, what are our options to get back the “pearl” back in our pearly whites? Believe it or not, it’s fresh fruits and vegetables. Since this is National Fresh Fruits and Vegetables Month, here are some options you may want to consider:

If you’re looking for a tastier teeth whitener, the crispiness of the apple is helping to strengthen our gums. And the juiciness of the apple produces saliva, which clears out cavity-causing bacteria. If you’re looking for a citrus version, try the orange. Not only is the vitamin C good for you, but citric acid also scours your teeth. Just keep in mind – too much can wear enamel. Even strawberries can benefit our smiles.

Lastly, the vegetables. Correlating an onion as a dental secret seems improbable, but this colorless veggie prevents stains on your teeth, and if you eat anything with onion, you’re much more apt to brush your teeth afterwards. Broccoli is Mother Nature’s most blatant toothbrush, while giving us an iron boost. Carrots and celery are the next in this line of veggies. If you think about it, celery is like nature’s dental floss so grab some peanut butter and celebrate!

Call Tyngsboro dentist Dr. Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. James Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

The Advantages of Getting Digital X-rays at the Dentist | Tyngsboro Dentist

Traditional x-rays we a commonplace in dental visits, especially when it is a new dentist, or you haven’t been to the dentist in a while (something we don’t suggest). There would be hard objects put inside your mouth and a heavy blanket over you while someone leaves the room to snap your mouth’s photo. Then the dentist uses the x-rays once developed to show you things that have gone wrong or are in the process of going wrong in order to explain a treatment plan.

These days, we have digital photos to replace these large clunky images of yesteryear. The process is somewhat similar – a sensor is inserted into your mouth and images of your mouth and jawbones are digitally taken. The difference is that these images are immediately sent to a computer for viewing. No more waiting for the images to develop. Your mouth can now have selfies!

Not only is the technology faster, but it is also more in-depth. Because digital x-rays, like Schick, are on a computer screen, it is easier to zoom in and analyze multiple angles within your mouth, giving you a more thorough examination. Digital x-rays will be able to diagnose even the smallest of cavities and other issues that may be developing. What is better than catching a dental issue before it becomes an entire headache?

As if you need even more reason, digital x-rays taken are also great for the environment. No more film to develop with chemicals, and if you decide you need to show a specialist or other dental professional these x-rays, they can now be emailed directly.

Call Tyngsboro dentist Dr. Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. James Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Sip to Celebrate International Tea Day | Tyngsboro Dentist

When the weather is chilly, nothing warms us up like a nice hot cup of tea. When the weather is warm, a tall glass of iced tea hits the spot like no other. It doesn’t matter the time of year – there is a perfect time to enjoy some tea. So much so, the world consumes 25,000 cups of tea every SECOND. That’s 2.16 billion cups a day! Tea is a centerpiece for some cultures and has some incredible health benefits, making it the most consumed beverage after water. It’s no wonder that the United Nations created International Tea Day on May 21, 2020.

While green tea seems to have more health benefits than black tea, tea in general has tremendous ways of keeping us healthy. Just look at all the benefits from one little beverage:

  • Contains antioxidants
  • Reduces one’s risk of heart attack and stroke
  • Aids with weight loss
  • Protects the bones
  • Prevents tooth loss
  • Boosts the immune system
  • Helps battle cancer
  • Soothes the digestive system
  • Helps the body to feel more relaxed

You read it right – drinking tea helps prevent tooth loss. But if you’re an avid tea drinker you know that after a while, your teeth begin to stain. It’s going to happen – it’s part of its chemical makeup. But that doesn’t mean you need to walk around with a dingy grin – there are plenty of options you can do to brighten a stained smile. But it all starts with good dental hygiene. Brushing twice a day, combined with flossing and rinsing will only keep those tea stains at bay until your checkups. So, enjoy your tea, whichever way you prefer it. Your teeth will thank you for it.

Call Tyngsboro dentist Dr. Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. James Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Straightening Things Out with Invisalign | Tyngsboro Dentist

Having a crooked set of teeth is nothing to smile about, especially if you are an adult. But through the advances of cosmetic dentistry, we now have Invisalign. Invisalign is the invisible way to straighten teeth using a series of custom-made, nearly undetectable aligners. Whether your teeth are crowded, too far apart or have shifted, Invisalign may be right for you.

If it is determined that Invisalign is right for you, a treatment plan is created, and an impression of your teeth will be taken to create a series of precisely customized aligners. The aligners will move your teeth gradually week by week until you achieve the smile you have always desired.

An Invisalign treatment consists of a series of nearly invisible, removable aligners that you change every two weeks for the next set of aligners. Each aligner is individually manufactured for your teeth, and your teeth only. As you replace each aligner, your teeth will move – little by little, week by week – until they have straightened to the final position.

Dr. Yankowskas will show you a virtual treatment plan generated by Align Technology’s unique ClinCheck® software shows the series of movements your teeth will go through over the course of the treatment. This allows you to see upfront what your teeth are expected to look like at the end of the treatment. From the results of the ClinCheck software, your custom-made, clear aligners are produced especially for you.

If you’re ready for a smile that transforms your appearance, Invisalign is your answer. Although there are many choices out there, no other treatment works as comfortably as Invisalign.

Invisalign is the best way to transform your smile without interfering with your day-to-day life.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

How Clean Is Your Toothbrush? | Tyngsboro Dentist

There is one hygienic tool we interact with on a daily basis. In fact, if we are using it correctly, we use it on a couple of occasions throughout the day. That handy tool? The toothbrush. Manual or electric, soft or hard bristles, our toothbrush not only keeps our smiles bright, but it also affects our overall health. Unfortunately, there may be things left on your toothbrush after these cleanings you may not notice after the rinse.

Blood. When you brush your teeth, it is not uncommon to find traces of blood from time to time. It may be the way you are brushing, it may be something more serious, like the beginnings of gum disease. So, if you find that you have begun bleeding during a tooth-brushing session, make sure you rinse your toothbrush well. Also, make an appointment for a check-up so you can catch any developing issues.

E.Coli. We don’t want to bring up anything gross, but there is the likelihood of fecal matter being on your toothbrush, especially if you store your toothbrush on the sink. What’s worse is that dangerous bacteria, like E. Coli, can come along with it. If you brush with a toothbrush that has E. Coli on it, it can make you very sick.

Staphylococcus Aureus. These bacteria live in our respiratory systems and on our skin. While rare, if conditions are just right, it can lead to a MRSA infection.

Thankfully, your mouth doesn’t need to be a vessel of terrible things. Here are ways to keep your toothbrush bacteria-free:

  • Don’t let anyone use your toothbrush.
  • Let your toothbrush air-dry upright.
  • Store your toothbrush at least six feet from your toilet.
  • Replace every 3-4 months.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

The Advantages of Full Arch Dental Implants | Tyngsboro Dentist

Theoretically, our teeth are designed to last our lifetime with proper care. And we all hope this is the case, but life happens, and there are times that life has left us with some missing teeth. Because having missing teeth can cause additional dental issues down the road, it is important to remedy these issues with the use of dental implants. Another permanent option is having to wear dentures, but full arch dental implants are a great way to achieve a natural looking smile without having to deal with the initial problems patients find when getting used to wearing dentures.

There are a number of options when it comes to dental implants – removable and non-removable – and both have their own advantages.

Semi-removable prosthetics means that the prosthesis (the teeth) is non-removable by the patient but can be removed by the dentist if necessary, making this variation a great option for many patients because there is no clumsiness. Another advantage is the various materials that can be used. Some options include an acrylic denture with acrylic teeth, or mental reinforced porcelain gums with porcelain teeth. The semi removable option is often used when there is a lot of bone loss and extensive areas of the gums are replaced in addition to the teeth.

Full dental arch implants that are non-removable are the ultimate permanent replacement option. Usually each replaced tooth has an implant and crown. Bridges can also be done where some teeth are attached to the adjacent implant teeth and therefore fewer implants are required. There are many factors that influence a successful result, including bone quality and quantity, bite, opposing dentition and habits such as bruxism.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Not-So-Fun Facts About Gum Recession | Tyngsboro Dentist

periodntal disease

As a dental professional, there are some very common questions asked when patients come in for a check-up: Does gum tissue grow back after they’ve receded? Is it the result of brushing too hard? Do gums recede because of gum disease? And many of them are asked because of a misunderstood oral condition known as gum recession.

The gum tissue is nothing more than a layer of skin that covers the bone tissue of the upper and lower jaws. And, so long as the underlying jawbone stays intact, the gum tissue will stay straight and high on the teeth. Simply put, gums recede only because the bone responsible for supporting the gum tissue has withdrawn. Four reasons you jaw would begin to demineralize would be advanced gum disease, bruxism, trauma and genetics.

Gum disease. If left unchecked, gum disease can progress to the point where it can compromise your jaw bones and your overall health. Advanced forms of gum disease can’t be cured, so make sure to keep your appointments.

Bruxism. Whether it’s caused by stress or sleep apnea, the habitual clenching and grinding of teeth can compromise the strength and structure of the jaws, which can make it prone to gum disease and in turn, gum recession.

Trauma. Your teeth are built to be solid, but not indestructible. If left untreated, a chipped tooth – or in worse cases, a lost tooth or two – can put you at more of a risk for gum disease and subsequently, gum recession.

Genetics. Sometimes, though, the thickness of the facial jaw bones may be determined by genetics. Although it may sound unfortunate, those born with thinner jaw bones are more prone to demineralization and are at a much higher risk for gum recession.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

You Need to Keep Your Dental Appointment | Tyngsboro Dentist

For whatever reason, we have a tough time keeping our dental appointments. Sure, it can cause us some anxiety, but isn’t your smile worth the sacrifice? It’s the first thing strangers see when you introduce yourself. Shouldn’t we be taking care of those pearly whites? Of course we should. But we can’t do it alone…we need to be able to lean on someone to tell us if something is going awry. That person is our dental professional.

Periodontal disease is an infection of the tissues that surround and support your teeth. Periodontal disease is typically painless, and you may not know you have it, and therein lies the problem. Periodontal disease is caused by plaque, the sticky film of bacteria that is constantly forming on our teeth. Here are some warning signs to keep an eye out for:

  • Gums that bleed easily
  • Red, swollen, tender gums
  • Gums that have pulled away from the teeth
  • Persistent bad breath or bad taste
  • Permanent teeth that are loose or separating
  • Any change in the way your teeth fit together when you bite
  • Any change in the fit of partial dentures

Many factors that can increase the risk of developing periodontal disease including smoking, pregnancy, and diabetes. This is why it is so important to make (and keep) your regular dental appointments. We cannot diagnose ourselves – we don’t have the knowledge or the tools to be able to do so. They are the final word on our mouth’s health. This is why we need to do our best to look after our teeth in between visits as well. The better we do in between visits, the easier our visits will be.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

A New Year and a New Smile | Tyngsboro Dentist

It could be as simple as a new haircut, but any positive change will always bring a smile to our face. And if that makeover is a smile makeover, all the more reason to show it off. It’s a new year – why not get yourself a new smile? After the year we had, you deserve a reason to show off that gorgeous grin. Here are some benefits to consider:

Improved self-esteem and self-confidence. This is, unarguably, one of the many reasons why people are interested in getting a smile makeover in the first place. And, well, there’s no shame in spending money to improve your own look, which may help improve your self-esteem and self-confidence.

Fixed bad bites. In many cases, especially in orthodontics, braces or Invisalign just aren’t fitted just for esthetic reasons. Many times, it is to correct a bad bite, which can help improve or fix the function of one’s teeth and may even help prevent gum disease.

Prevention of jaw atrophy. Those with missing teeth are candidates for implants, which are great for preventing jawbone atrophy, while at the same time, helps in maintaining that youthful and vibrant smile.

Lowered risk for tooth decay and cavities. Chipped and broken teeth, as well as excessive gaps in between and cavities can all eventually lead to worse complications down the line. Fillings aren’t exactly cosmetic but having tooth-colored fillings is still a far better-looking option. And the use of dental crowns and bridges that are made specifically to blend well with the rest of your teeth means that one no longer has to sacrifice esthetic offer function when it comes to preventing further dental complications.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

When Deciding on a Set of Veneers | Tyngsboro Dentist

People with healthy, beautiful-looking smiles love to show them off. Unless it’s natural, they worked hard to get the teeth they have, and they have the right to flaunt it. But, for those who have problems with their teeth, such as chips, cracks or discoloration, smiling isn’t exactly all that easy to do. That’s where dental technology comes in, and one of the more popular options is to get porcelain veneers.

Porcelain veneers are made out of porcelain and are shaped to fit neatly over the front of your teeth. They are strong and the main advantage with using porcelain is that they can not only be made to fit the shape of your teeth, but also the color or shade.

This option is good for people whose teeth are discolored, chipped, decayed or misshapen. Also, those with unsightly gaps in between their teeth and those suffering from bite-related problems, as well as minor crowding can also benefit from porcelain veneers. Unfortunately, not every patient is a candidate.

Once your dentist has decided that you are a good candidate for porcelain veneers, make sure that you are part of the whole process. Tell your dentist exactly what you want to happen and what you want to correct to achieve the best results.

With porcelain veneers, very little tooth structure is lost, and the treatment rarely requires the use of anesthesia. Because porcelain is very durable, they are resistant to stains that normally would affect natural teeth.

Keep in mind that once some of the enamel has been removed, there’s no turning back. Also, the color of the porcelain can’t be corrected, and temperature sensitivity is to be expected, especially during the first few days after the procedure.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.