How to Eat Your Way to Dental Health | Tyngsboro Dentist

We all know the basics of good dental hygiene – brush twice a day and avoid sugar. But there are also foods you can eat that will not only benefit your overall health but also your mouth. And if you want to keep your teeth throughout your life, it is wise that you have a combination of these basic tips in your day-to-day lifestyle.

Research indicates that antioxidants and other nutrients found in fruits, vegetables, legumes and nuts may strengthen immunity and improve the body’s ability to fight bacteria and inflammation, all of which can help protect the teeth and gums. And some foods and dietary habits even have distinct effects on the mouth’s ability to handle cavity-causing bacteria spikes:

Dairy. Calcium-fortified juices, milk and other dairy products are rich in calcium and vitamin D and help promote healthy teeth and bones, reducing the risk for tooth loss. Cheese unleashes a burst of calcium that mixes with plaque and sticks to the teeth, protecting them from the acid that causes decay and helping to rebuild tooth enamel on the spot.

Produce. Crispy fruits and vegetables help clean plaque from teeth and freshen breath. Vitamin C, folic acid and other nutrients from fruits and vegetables will also help protect gums and other tissues from cell damage and bacterial infection.

Water. Believe it or not, but water is as effective as mouthwash at swishing away stuck particles and residue from teeth, while keeping your gums hydrated while stimulating saliva.

It is possible to eat your way to a cleaner mouth. So, try to work these everyday foods in order to maintain your oral hygiene.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Root Canals: Why? | Tyngsboro Dentist

If you ask any average American what they fear most about going to the dentist and chances are, they will respond ‘root canals’. It’s true. Most patients assimilate root canals to lots of pain, and they dodge coming into contact with them as much as possible. Unfortunately, this isn’t by continuing proper dental hygiene, but by avoiding dental appointments. The problem is, avoiding the inevitable isn’t going to help your cause. In fact, by dodging the dental chair, you are likely making more of a mess than you realize. Because root canal therapy, or endodontic treatment, is absolutely necessary when the nerve of the tooth is infected due to exposure to bacteria.

Because the buildup of bacteria is mainly caused by poor oral hygiene, it is essential to maintain excellent oral healthy by brushing, flossing, and using mouth rinse. Although poor oral health is one of the main reasons for root canal therapy, failing dental restorations and cracked teeth also allow bacteria to leak inside the tooth and infect the nerve. Not only will this situation cause excruciating pain but will result in root canal therapy to treat your condition.

So, what is the easiest way to prevent endodontic treatment and root canal therapy?

The answer is simple. Proper dental care and regular dental visits. Scheduling regular visits will ensure that your teeth are thoroughly examined for any signs of decay or other dental predicaments. Avoid undergoing the painful symptoms of endodontic problems and consult with the skilled staff at Tyngsboro Cosmetic Dentistry about preventing root canal therapy.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Full Arch Dental Implants: Which Is Best? | Tyngsboro Dentist

We all hope that our teeth will last a lifetime, but sometimes things happen, and we are left with some missing teeth. Because having missing teeth can cause additional issues, your Tyngsboro dentist will likely suggest getting dental implants. A permanent option than having to wear dentures, full arch dental implants are a great way to achieve a natural looking smile.

There are a number of options when it comes to dental implants – removable and non-removable – and both have their own advantages.

Semi-removable prosthetics means that the prosthesis (the teeth) are non-removable by the patient but can be removed by the dentist if necessary, making this variation a great option for many patients because it is so no muss, no fuss. Another advantage are the various materials that can be used. Some options include an acrylic denture with acrylic teeth, or mental reinforced porcelain gums with porcelain teeth. The semi removable option is often used when there is a lot of bone loss and extensive areas of the gums are replaced in addition to the teeth.

Full dental arch implants that are non-removable are the ultimate permanent replacement option. Unfortunately, not everyone is a candidate for this version because there needs to be enough bone and there needs to be enough implants to support the prosthetics. Usually each replaced tooth has an implant and crown. Bridges can also be done where some teeth are attached to the adjacent implant teeth and therefore fewer implants are required. There are many factors that influence a successful result, including bone quality and quantity, bite, opposing dentition and habits such as bruxism.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Do I Need to See an Endodontist? | Tyngsboro Dentist

There’s nothing to argue about – toothaches are horrible, even worse when they get infected. Because if left untreated, you may need a root canal. The best dental professional for root canals? An endodontist, and here are five reasons why:

Anesthesia options. Root canal treatments are very painful and sometimes, the typical anesthesia just won’t be enough. Endodontists have more sedation options and are also much better trained in numbing up specific areas, such as those with severe infections.

Comfort. Endodontists have access to better tools and have gone through specialized training to make sure that the process goes smoothly with little pain involved.

Tooth preservation. Because of their expertise and training, endodontists can save even the most corrupted of teeth. This helps keep your smile look natural. While extraction is almost always an option, an endodontist will do everything possible to make sure that the corrupted teeth are saved.

Better emergency care. Not only do you get better quality care, but the endodontist can also see take care of your emergency much faster. This means you’ll rarely have to book an appointment many days prior and have your dental problem solved as soon as possible.

Specialized training and experience. Endodontists receive additional training to make sure that they can handle the complexities of root canals and re-treatments.

Given just how painful root canal treatments are, there’s just no way anyone would want to go through the same horrific experience again and again, so make sure the next time you need a root canal, see a specialist as soon as possible.

 

How Do Dental Implants Work? | Implant Dentist Tyngsboro

Contrary to popular belief, the dental implants actually aren’t the tooth or teeth themselves, rather, they’re the posts or frames placed into the jawbones, just right beneath your gums.  

It is to these posts or frames that either an individual tooth, implant-supported bridge or dentures are mounted on.  

How Do They Work? 

While expensive, dental implants make up for the premium cost by providing the most stable support for your artificial teeth. This means that, regardless of whether it’s a denture, a dental bridge, or an artificial tooth, you can be sure that it won’t slip or shift in any way inside your mouth.  

The secure fit is a welcome benefit that anyone who’s ever had a denture slip by accident knows is well worth the cost.  

More than saving yourself from an embarrassing situation, however, dental implants also help ensure that that the bridges or dentures placed on top feel more comfortable and natural. Also, being that not everyone can have ordinary bridges or dentures due to certain reasons, like sore sports or gagging, dental implants present a potential alternative.  

To receive implants, it is important to have healthy gums and the necessary bone to help support the implant. You also need to make sure that you’re willing to make the necessary sacrifices. 

Getting an implant means you’ll have to be very meticulous with your oral hygiene. Not only that, but regular dental visits are mandatory as well. If you don’t do that, there’s a huge chance your implants may fail, and you definitely don’t want that to happen.  

Implants are the most expensive method of tooth replacement so far. What’s even worse is that they’re not covered by most insurance companies. Even if they do, seldom is it that more than 10 percent of the cost covered. 

Benefits of Dental Implants 

  • Natural feel – As mentioned earlier, implants feel more like your natural teeth. This is because they are embedded directly into your bones, which makes them very stable.  
  • Comfort and Convenience – With implants, you no longer have to worry about using denture adhesives or your dentures slipping, clicking or even falling out whenever you speak or eat.  
  • Taste – It’s not uncommon for people with dentures to completely change their diet because they don’t fit perfectly. Also, upper dentures affect your sense of taste because they cover much of your upper palate. With implants, you don’t have to worry about all of that.  
  • Self-esteem – Because of their better and more stable fit, you don’t need to worry about your implants as much. This is huge for your self-esteem as you don’t have to think about people noticing that you have dentures or missing teeth anymore. Also, implants don’t affect your speech like dentures do, which should only make you feel much more confident when speaking.  

If you’re seriously considering implants, don’t forget that good oral health habits are key for it to be a success. Ideally, you’ll also want your dentist’s office to be just an hour’s drive away to make it easier for your regular checkups and cleaning.  

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

How To Cure Bad Breath | Tyngsboro Dentist

bad breath

Nobody wants to get in an embarrassing situation where someone points out that they have bad breath. But, most of us will inevitably go through that at some point.

To understand how to prevent and cure bad breath, it’s important to understand what causes it first.

What Causes Bad Breath

Whenever we eat, food particles and debris often get trapped in between teeth and along the gum line. Brushing your teeth and flossing helps take care of this. But, if you don’t brush your teeth after a meal, the trapped food becomes a breeding ground for bacteria. This is what then causes bad breath.

The food you eat is also another common cause of bad breath. Garlic, onions, and alcohol are notorious for their strong odor. When you eat or drink either of the three, your body ends up absorbing them, eventually causing you to breathe the foul odor through your lungs.

In rare cases, bad breath can also be a symptom of a serious illness like liver failure, kidney disease, or even diabetes.

Curing Bad Breath

There are five things you can do to cure and prevent bad breath, and these are:

  • Brush and floss your teeth regularly. Dentists recommend brushing your teeth at least twice a day and flossing them at least once. However, if you can brush your teeth every after a big meal, then all the better. Regularly brushing and flossing your teeth should remove and take care of all the food and bacteria trapped in between your teeth and gum line.
  • Don’t forget to clean your cheeks and tongue. Your cheeks and tongue can also host bacteria and be the cause of your bad breath. Always use the tongue scraper on your toothbrush to clean them whenever you brush your teeth.
  • Drink lots and lots of water. Have you ever noticed how foul your breath smells in the morning when you wake up? “Morning breath” is actually the result of, among many other things, there not being enough saliva in your mouth. However, your mouth can dry up at any time of the day. And, without saliva, your mouth is unable to clean itself and wash away food particles, which causes bad breath. You can help prevent this by stimulating saliva production throughout the day by keeping yourself hydrated.
  • Be mindful of what you eat. Garlic, onions, and alcohol are just a few of the many types of food that causes bad breath. Your diet too can also cause your breath to smell. In particular, high protein and low carb diets have been known to cause bad breath.
  • Visit your dentist often. Don’t be one of those people who visit their dentist only when they’re having oral problems. Do your teeth and gums a favor and actually pay your dentist a visit every three to six months or so for regular checkups and cleanings. Doing so not only helps keep your mouth clean and healthy, but it also helps you stay on top of any oral complications you might have.

If someone points out you have bad breath, don’t worry. Instead, just smile, say thank you, and follow the tips above.  Remember, it’s just a bad breath, not a bad life!

If you feel your bad breath is caused from a larger issue such as gum disease or tooth decay or if it’s becoming a chronic problem, call Tyngsboro Dentist Dr. James Yankowskas at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

 

Easily Prevent Periodontal Disease | Tyngsboro Dentist

Periodontal Disease can cause a significant amount of unwanted damage to your oral health and hygiene. These dental damages include swelling, bleeding gums, persistent bad breath, and permanent tooth loss. Avoid having to deal with these long-term damages and prevent periodontal disease with these simple steps:

  • Brush after Meals- Brushing after meals is highly effective when preventing periodontal disease because brushing allows you to remove food particles and plaque that accumulate in the mouth.
  • Flossing- Flossing is also extremely important when preventing periodontal disease because it removes any plaque buildup that cannot be removed from brushing alone.
  • Appointments- Only a professional can thorough examine your teeth to determine how well your oral health is. For this reason, schedule regular appointment to ensure you are steering clear of periodontal disease.

For more information about different preventable measures for periodontal disease call Tyngsboro Cosmetic Dentistry at 978-649-7773 or visit www.tyngsborocosmeticdentist.com.

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Fixing a Broken or Chipped Tooth with Bonding

Do you have a broken or chipped tooth that’s making you feel conscious about your smile? Well, worry no more! Your dentist can easily fix these small imperfections and much more using dental bonding.

What Is Dental Bonding?

Dental bonding is an in-office procedure where dentists use and apply a tooth-colored resin material to the teeth to repair small imperfections. The dentist molds the material directly onto the tooth and uses adhesives and then a high intensity curing light to harden the resin and turn it into a durable extension of your damaged teeth. The cosmetic procedure typically lasts only for a few minutes but may take longer depending on the complexity and size of the problem area. Although the procedure very rarely, if at all, takes more than one visit to complete.

What To Expect During The Visit

The treatment starts by removing some of the surface enamel so the dentist can shape the composite resin properly to your tooth. Then, the dentist applies a bonding agent before adding the composite resin. The dentist then uses a special light to cure the composite resin to make sure that it’s properly bonded to your teeth. The dentist then finishes things off by polishing your teeth, which helps make the bonded tooth look better and more natural.

To ensure the best quality of service, make sure that you work with a dentist who actually specializes in cosmetic dentistry and has had extensive experience regarding the procedure.

Is Bonding For Everyone?

Bonding is for most people, but not exactly for everyone. Case in point, dental bonding is a very effective procedure for repairing small chips and cracks, as well as misshapen and discolored teeth. Bonding can also be used to help improve the length, width or shape and small overlaps or gaps in your smile. However, bonding is primarily only for those who want to improve the appearance of otherwise healthy teeth. This means that bonding can’t help treat or fix more extensive problems, such as crooked teeth that are the result of an over or under bite.

Aftercare Tips

The best thing about dental bonding is that it is durable and can last for as long as 10 years without requiring any visits to the dentist for upkeep and maintenance. However, this is only possible if you take proper care of your teeth. In particular, after dental bonding, you’ll want to avoid eating or chewing anything hard, such as hard candy and ice cubes. Remember, as durable as they are, the bonding material is not nearly as strong as your natural enamel, and chewing on anything hard, especially on a regular basis, can and will crack the material. Speaking of cracks, do talk to your dentist about getting a night guard if you grind your teeth when you sleep.

Say goodbye to cracked, chipped and discolored teeth! Dental bonding is a great and affordable option if you’re interested in improving the way you look when you smile. However, don’t forget to take care of your teeth and gums first so your natural smile is as healthy as it is on the inside as it is beautiful on the outside.

Call today for an appointment to fix your broken or chipped tooth at 978-649-7773. Visit the website to learn more about the practice at www.tyngsborocosmeticdentist.com.

Do I Need To Have My Wisdom Teeth Removed? | Dentist Tyngsboro

Wisdom teeth, otherwise known as the third molars, usually pop out and erupt by the time a person reaches between 17 and 24 years old. It’s quite common for people to hate it whenever their wisdom teeth starts to erupt. Not only is it always accompanied by pain, treatment requires an immediate trip to the dentist, which is another thing that a lot of people seem to dread.

That being said, it’s only fair for the average person to wonder if whether or not wisdom teeth always need to be removed.

Why Wisdom Teeth Need To Be Removed

Before we humans became civilized and learned to cook food, most of us were vegetarians and ate mostly plants, nuts, and seeds. Back then, humans were believed to have much larger jaws to accommodate the third molars, which were extremely useful back then. However, as our diets changed, our jaws evolved and began to shrink. And, these days, our jaws have much less room for the third molars. This often leads to the wisdom teeth growing up and erupting at an angle that prevents them from erupting properly.

When wisdom teeth are only partially emerged or come in crooked, also otherwise known as impacted, it can lead to painful crowding and misaligned teeth. Not only that but impacted wisdom teeth are also more prone to gum disease. Because of this, dental experts recommend that wisdom teeth be removed as soon as they erupt to prevent further complications. In fact, some even recommend having the wisdom teeth removed in advanced, well before any problems arise.

This does not mean, though, that all wisdom teeth are candidates for removal. Some people, for example, don’t really grow third molars at all, while others grow only one. And, for some reason, some people have no problems with their wisdom teeth crowding or impacting their teeth. In such cases, people are free to keep their wisdom teeth for as long as they want. Although extra care is recommended because they are pretty far back and are much more vulnerable to tooth decay as a result.

What To Expect From Wisdom Teeth Removal

Impacted wisdom teeth will have to be removed via surgery. What happens is that the oral surgeon cuts into the gums and removes the tooth or teeth in sections to help keep the amount of bone removed at a minimum. Afterward, ice packs and pain medications are prescribed to help ease the pain. Also, don’t worry, anesthesia is always used to make patients feel comfortable throughout the procedure.

Meanwhile, if the third molars erupt normally and not impacted, the surgeon will simply separate the gums from the tooth, lever the tooth around to loosen it from the socket, remove it and clean the area. It’s that simple.

To keep complications and pain at a minimum, many dentists and oral surgeons recommend that patients be evaluated for possible wisdom teeth removal as early as in their late teenage years.

If you still have your wisdom teeth make an appointment today for an evaluation with Dr. Yankowskas 978-649-7773. Visit the website at www.tyngsborocosmeticdentist.com.

How To Avoid Yellow, Stained Teeth

teeth whitening

Brushing twice a day and flossing almost always works to improve your yellow teeth. But, in the times that they don’t, it’s time to consider other options.

Yellow teeth occur due to both deep and surface-level stains on teeth, as well as other causes that are sometimes beyond our control. Regardless of the cause, however, there are plenty of ways to help you improve your teeth’s color, including using over-the-counter products and going to the dentist for treatment and professional advice.

What Causes Yellow Teeth?

Tooth enamel is the hard, white surface of your teeth, and below it is a pale brown substance known as the dentin. Naturally, the thick enamel looks white. But, having thin enamel makes the color of the dentin show more, making teeth look a bit more yellowish from the outside. Also, enamel becomes thinner as people age. Meanwhile, the acids from food, and drinks such as sodas and juices only thin the enamel even more by eroding its surface.

There are also many other possible causes behind yellow teeth. If the stains are blotched, and not yellow overall in tone, either taking antibiotics or excessive fluoride intake as a child can cause it. Sometimes, however, genetics is the main culprit.

Avoiding Yellow Teeth

Avoiding smoking will do wonders for your teeth, and health overall. So too will avoiding stain-causing beverages such as coffee and soda. Although, if it can’t be avoided, you can try to minimize the stains by drinking such beverages through a straw. Or, you can also try drinking milk or water after eating or drinking something acidic, so as to reduce the acid’s eroding effect on the teeth. Avoiding snacks in between meals also help give your saliva enough time to dilute the acids in your mouth.

Of course, brushing and flossing remain the two most important things you can do to prevent yellow teeth and to maintain oral health.

If you or your child suffer from dry mouth, or frequently have blocked nasal passages, you may want to consult your doctor or dentist for proper medical advice.

Whitening Yellow Teeth

OTC products, such as whitening toothpastes, whitening trays and even mouth rinses, can all help whiten teeth by removing some of the stain build-up and providing a mild bleaching effect. That is, if they are used properly.

In general, the most effective way to whiten teeth and get lasting results is to visit the dentist. Only they can give you the proper advice on how to achieve the sparkly, white smile you’ve always wanted. There are various ways dentists can help you achieve better-looking teeth. This may include using bleaching kits for you to use at home, or via in-office bleaching procedures. Of the two, the latter is considered the more effective option.

With so many ways to help avoid and treat yellow teeth, there really is no reason to settle with a less-than-ideal smile! Call Dr. James Yankowskas in Tyngsboro, MA for an appointment at 978-649-7773. For more information visit the website at www.tyngsborocosmeticdentist.com.