Got a Crooked Smile? Fix It with Invisalign | Tyngsboro Dentist

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When thinking about changes we can make to improve our appearance, our first impulse is to change something facially. If we have are getting wrinkles, we buy some moisturizer. If we have dingy teeth, we whiten them. But if our teeth have some gaps or crookedness to them, an easy way to get them fixed is through Invisalign.

An Invisalign treatment consists of a series of nearly invisible, removable aligners that you change every two weeks for the next set of aligners. Each aligner is individually manufactured for your teeth, and your teeth only. As you replace each aligner, your teeth will move – little by little, week by week – until they have straightened to the final position prescribed by your dental professional.

You will be shown a virtual treatment plan generated by Align Technology’s unique ClinCheck® software that will show you the series of movements your teeth will go through over the course of the treatment. This allows you to see upfront what your teeth are expected to look like at the end of the treatment. From the results of the ClinCheck software, your custom-made, clear aligners are produced especially for you, so you are guaranteed the best treatment for your personal case.

If you’re ready for a smile that transforms your appearance, Invisalign is your answer. Although there are many choices out there, no other treatment works as comfortably, and discreetly, as Invisalign. In fact, for the least amount of changes to your daily life, Invisalign is the best way to transform your smile.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Eat Your Way to Pearly Whites | Tyngsboro Dentist

We all want to show off a shiny set of pearly whites. We buy products over-the-counter, practice proper dental hygiene and even have a dental professional give us the works with a whitening procedure. But did you know there is a natural way to keep those teeth bright white in between dental visits? According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums. Here are the top 10:

Pinapples. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.

Ginger. Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.

Carrots. Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil. Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese. Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.

Sesame seeds. Sesame seeds help “scrub” away the plaque on your teeth and contain bone and teeth-strengthening calcium.

Mushrooms. Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions. Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Problem is, you have to eat them raw.

Salmon. Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli. Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Start the Year Off with a Set of Pearly Whites | Tyngsboro Dentist

It can be argued that a person’s smile is one of the first thing a person notices upon meeting, keeping our smiles bright and clean is something we should all make a priority. Unfortunately, it isn’t as easy as it seems. Diets, habits and other reasons can cause our teeth to become dingy over time. Brushing twice a day and flossing almost always works to improve your yellow teeth. But, in the times that they don’t, it’s time to consider other options. With the new year upon us, why not work better dental habits into your list of resolutions?

Avoiding smoking will do wonders for your teeth, and health overall. So too will avoiding stain-causing beverages such as coffee and soda. Although, if it can’t be avoided, you can try to minimize the stains by drinking such beverages through a straw. Or, you can also try drinking milk or water after eating or drinking something acidic to reduce the acid’s eroding effect on the teeth. Avoiding snacks in between meals also helps give your saliva enough time to dilute the acids in your mouth.

Of course, brushing and flossing remain the two most important things you can do to prevent yellow teeth and to maintain oral health. OTC products, such as whitening toothpastes, whitening trays and rinses, can all help whiten teeth by removing some of the stain build-up and providing a mild bleaching effect if properly used.

If you need further advice to whiten your smile, ask your dentist. They can give you the proper advice on how to achieve the sparkly, white smile you’ve always wanted.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Drinking Wine Can Be Good for You | Tyngsboro Dentist

With the holiday season in full-swing, it is time to gather together with family and friends to give thanks for our blessings and celebrate the day. This will typically go hand-in-hand with an adult beverage or two. In general, alcoholic beverages aren’t the best option for us, but there may be a slight ray of hope to the original theory. According to research published by the Journal of Agricultural and Food Chemistry, red wine contains antimicrobial elements that were found to help kill bacteria in simulated lab tests. While the same result was produced by taking in shots of grape seed extract, red wine is much more appetizing.

Cavities, gum disease, and tooth loss are caused by the accumulation of bacteria in the mouth. When together, they form communal groups of bacteria that turn into plaque, produce acid, and are difficult to kill. In order to test this red wine theory, scientists grew cultures of mouth mimicking bacteria, and dipped them into different liquids such as red wine, alcohol-free red wine, and red wine with grape seed extract. Out of the three, red wine proved the most effective in eliminating bacteria.

But before you stockpile wine bottles, know that while red wine has proved to protect our teeth against gum disease, it still does a great job in staining our teeth. Rinse your mouth with some water between glasses to fight stains. This is a time for celebration – just make sure you take the necessary steps in helping aid your teeth from staining before you start pouring the glasses.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Eat Your Way to a Brighter Grin | Tyngsboro Dentist

Let’s face it – a set of bright shiny teeth can make a smile go from pretty to incredible. But keeping up with their white sheen isn’t as simple as one thinks because much of our diet includes foods and drinks that stains them into a dingy shade of white. And there are ways to whiten your teeth, but is there a more natural way to get back the pearl back in our pearly whites? The answer is yes. The following is a list of foods that are not only nutritious, but will also help whiten our teeth at the same time:

Fruit. The crispiness of the apple is what is doing most of the work here by helping to strengthen your gums. The juiciness of the apple produces saliva, which clears out all of that bacteria that gives us cavities. Another juicy fruit that gives your teeth a good shine is the orange because the citric acid also scours your teeth. One fruit that may surprise you as a whitening agent is the strawberry, but the malic acid is the strawberry’s secret ingredient.

Vegetables. When it comes to vegetables, but we never correlate an onion as a dental secret, but this colorless veggie won’t stain your teeth and their natural alliums are actually good for you. Broccoli is probably Mother Nature’s most blatant toothbrush. Carrots and celery are the next in this line of veggies. And if you think about it, celery is kind of like nature’s floss so eat up!

Dairy. Chockful of calcium, foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the white & healthy they become.

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Whitening Your Teeth the Natural Way | Tyngsboro Dentist

close up smile red lipstickLet’s face it. We all love a white set of teeth. They just make a smile go from pretty to incredible. Unfortunately, much of our diet includes foods and drinks that don’t help in keeping our teeth a brilliant white, but stains them into a dingy shade of white. Having your dentist whiten your teeth is fantastic, but can become pricey. Even over-the-counter whitening products do a fairly good job, but aren’t exactly good for our teeth with all the chemicals. So what’s a person to do to get back the pearl back in our pearly whites? That’s when we have to turn our attention to Mother Nature. The following is a list of foods that are not only nutritious, but will also help whiten our teeth at the same time.

Let’s start with the obvious. The fruit. Apples have been notorious in playing a huge role in our good health, so are we really surprised they also help whiten up our teeth too? The crispiness of the apple is what is doing most of the work here by helping to strengthen your gums. The juiciness of the apple produces saliva, which clears out all of that bacteria that gives us cavities. Another handheld fruit that does similar work while also neutralizing odor-causing, staining bacteria for your teeth is the pear. Another juicy treat that gives your teeth a good shine is the orange. Not only is the vitamin C good for you, the citric acid also scours your teeth. Just be careful, any type of acidic foods will slowly wear down your teeth’s enamel, leaving them more prone to stains and cavities. Everything in moderation. One fruit that may surprise you as a whitening agent is the strawberry. Yep, those delicious berries with the seeds that always get stuck in your teeth are actually helping them at the same time! The malic acid is the strawberry’s secret ingredient. So throw some fruit into your next salad. Not only will you have a yummy lunch, but you’ll have a set of pearly whites in no time.

When it comes to vegetables, it’s pretty obvious that they’re good for us but I never correlate an onion as a dental secret, unless that secret is how to scare away a bad date. But it’s true. This colorless veggie won’t stain your teeth and their natural alliums are actually good for you. And let’s face it, if you eat anything oniony, you’re much more apt to brush your teeth afterwards. Secret agent indeed. Broccoli is another veggie you wouldn’t exactly guess, but broccoli is probably Mother Nature’s most blatant toothbrush. Munching on these little “brushes” will not only supply your body with iron, but will give your teeth a quick scrub while it’s at it. Carrots and celery are the next in this line of veggies. All great vitamins packed inside, and the high water content is great for saliva production. And if you think about it, celery is kind of like nature’s floss so eat up!

Dairy is a superfood that works from the inside out. Chockful of calcium, foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the white & healthy they become. Drinking your milk as a kid wasn’t just some ploy mom was pulling to torture you. She actually knows best.

How Chewing Gum Helps Whitened Tooth Sensitivity | Tyngsboro Dentist

177406608Have you ever noticed that our teeth seem to feel extra sensitive after we get our teeth whitened? Sure, they look great but at what cost? We know there are chemicals involved, but what about the tooth whitening process makes our mouths feel this way and how can we get it to stop? The remedy to this tooth sensitivity is as simple as popping a piece of chewing gum into your mouth.

Before getting into the evidence to support this theory, let’s take a quick look at what constitutes sensitive teeth. A tooth can become sensitive for a different reasons. First, there is the breakdown of your teeth’s enamel and when we get our teeth whitened, we are polishing up said enamel. As the enamel wears down, your teeth become increasingly prone to pain when drinking or eating certain foods. Receding gums can also play a major role in causing your teeth to become sensitive and there are lots of reasons gums can recede. Dentin exposure can cause your teeth (and their roots) to no longer have all of the protection our gums and tooth enamel provide. It is this that causes the pain we feel.

Now that we know a little bit more about what could cause the sensitivity, let’s get back into what can help relieve it. A study was published in the British Dental Journal stating 88 patients were broken into three groups prior to receiving an in-office teeth whitening. The groups were as follows: patients without chewing gum, patients with sugar-free gum, and patients with sugar-free gum that also included Recaldent, a product that helps strengthen tooth enamel by adding calcium & phosphate to its list of ingredients. After the procedure, those patients with gum were asked to begin chewing. Surprisingly enough, those that chewed on a piece of chewing gum had significantly less pain than the group that went without.

But why? Why did the gum-chewing patients feel so much more relief than those that didn’t? Scientists aren’t exactly sure. They have theorized that perhaps the increased saliva production gave the patient some type of relief. Or perhaps, the act of chewing gum made the patient forget about the pain altogether. What they did find is that the version of chewing gum that helped to remineralize teeth did not make a difference in the experiment whatsoever. If the patient had gum, the patient felt some relief, despite its ingredients.

So make sure to pick up a pack of sugar-free gum on the way to your next teeth whitening appointment. Not only will it help prevent cavities, tooth decay and bad breath, but it will also help relieve any sensitivity the whitening procedure may cause.

If you would like to schedule a teeth whitening procedure or professional cleaning for your child, contact Dr. James Yankowskas at  DDS with Tyngsboro Cosmetic Dentistry at 987-649-7773 to schedule a appointment today or visit www.tyngsborocosmeticdentist.com for additional information regarding cavity prevention for children.

Tyngsboro Cosmetic Dentistry proudly serves Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Teeth Whitening – Enhance Your Smile | Tyngsboro, MA

Teeth whitening (or bleaching) is a simple, non-invasive dental treatment used to change the color of natural tooth enamel and is an ideal way to enhance the beauty of your smile.

Because having whiter teeth has now become the number one aesthetic concern of most patients, there are a number of ways to whiten teeth.  The most popular method is using a home tooth whitening system that will whiten teeth dramatically.  Since tooth whitening only works on natural tooth enamel, it is important to evaluate replacement of any old fillings, crowns, etc.  Replacement of any restorations will be done after bleaching so they will match the newly bleached teeth.

Tooth whitening is not permanent.  A touch-up may be needed every several years and more often if you smoke or drink coffee, tea, or wine.

Reasons for tooth whitening:

  • Fluorosis (excessive fluoridation during tooth development).
  • Normal wear of outer tooth layer.
  • Stained teeth due to medications (tetracycline, etc.).
  • Yellow, brown stained teeth.

What does tooth whitening involve?

This type of tooth whitening usually requires two visits.  At the first appointment, impressions (molds) will be made of your teeth to fabricate custom, clear plastic, trays.

At your second appointment, you will try on the trays for proper fit, and adjustments will be made if necessary.  The trays are worn with special whitening solution either twice a day for 30 minutes or overnight for a couple of weeks, depending on the degree of staining and desired level of tooth whitening.  It is normal to experience tooth sensitivity during the time you are whitening your teeth, but it will subside shortly after you have stopped bleaching.

You will receive care instructions for your teeth and trays, and be encouraged to visit Dr. James Yankowskas in Tyngsboro, MA regularly to help maintain a beautiful, healthy, white smile.

To see what whitening can do for your smile, call Dr. James Yankowskas at (978) 649-7773 to schedule an appointment or visit our website.

Dr. James Yankowskas also proudly serves Lowell, Nashua, Dracut, Chelmsford, Dunstable, and surrounding areas.

Cosmetic Dentistry found in your Refrigerator! | Tyngsboro, MA

According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums.

The following 10 foods were recommended by the academy for a healthy, brighter smile.

  • Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.
  • Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.
  • Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.
  • Basil is a natural antibiotic that reduces bacteria in the mouth.
  • Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.
  • Sesame seeds help “scrub” away the plaque on your teeth. Chewing nuts can also provide this coarse, scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.
  • Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.
  • Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Eating them raw is a must as cooking will destroy these tooth-friendly compounds.
  • Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.
  • Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

 For more information on Cosmetic Dentistry or other ways to brighten your smile call Dr. James Yankowskas at (978) 649-7773 or schedule an appointment online.

 Dr. James Yankowskas also proudly serves Lowell, Nashua, Dracut, Chelmsford, Dunstable, and surrounding areas.

Source: Bostonglobe.com

Embarrassed by your stained teeth? | Teeth Whitening | Tyngsboro, MA

Are you tired of having yellow, stained teeth, despite your strict daily dental hygiene? You are not alone. There are millions of people suffering from the same problem. So if you brush, floss and visit your dentist regularly then why are your teeth still discolored? This happens because the outer layers of your teeth get stained over the years by consumption of beverages with caffeine, soda, wine and smoking.

According to Dr. Yankowskas of Tyngsboro Cosmetic Dentistry, when these outside sources of staining are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional tooth whitening.

Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal  bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

Simple rules to live by to try and stop the yellowing process:

  • Visit your dentist regularly for teeth cleanings
  • Rinse your mouth out with water several times throughout the day
  • Use toothpaste with whitening agents

One of the best ways to whiten your teeth is to visit your dentist for professional tooth whitening. Tyngsboro Cosmetic Dentistry of Tyngsboro, MA offers a professional in office and take home whitening system. Inquire about it today at 978-649-7773 or www.tyngsborocosmeticdentist.com.