Should My Night Guard Be Custom? | Tyngsboro Dentist

nightguardIf you find that you are waking up with headaches and/or jaw pain, there is a chance that you are grinding your teeth while you sleep, otherwise called bruxism. It is important that you seek treatment for this condition as it can not only wear down your teeth but can cause even further issues to develop in your jaw. Speaking of bruxism, make sure that you consider other bruxism treatment options as well. Minimizing stress, changing your diet or medication, and fixing alignment issues with your teeth have all been proven to help with bruxism. Then there’s wearing a night guard while you sleep. There are a few on the market, ranging from store-bought to custom fitted – but which is the right one for you? Let’s take a look at the pros and cons:

Store bought version. Store bought night guards, while durable and do well enough to stop teeth from grinding against each other, aren’t exactly very comfortable to wear. Although this style of mouth guard uses thin materials to make it more suitable for use at night, they’re still far too thick to not interfere with the quality of your sleep.

Custom-fit version. A custom-made night guard costs roughly ten or so times more than a store bought one. However, even with the added premium, they are still well worth the cost for the comfort, fit, and reliability of the materials used.

Custom made night guards are in a laboratory using an actual mold of your teeth, but the customization can extend further because the dentist can also recommend the thickness to fluctuate, depending on your particular case.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Preventing Tooth Decay | Tyngsboro Cosmetic Dentist

We all want to maintain a beautiful healthy smile, some patients wonder what else they can do in addition to regular brushing and flossing to maintain optimal oral health. Tooth decay is the destruction of your tooth enamel, the hard, outer layer of your teeth. It can be a problem for children, teens and adults. Plaque, a sticky film of bacteria, constantly forms on your teeth. When you eat or drink foods containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth and over time the enamel can break down. This is when cavities can form.

Below are some oral health tips to keep your teeth healthy!

• Fluoride Therapy: It is the delivery of fluoride to the teeth topically or systemically in order to prevent tooth decay (dental caries) which results in cavities. Fluoride Therapy delivery involves fluoride supplementation using water, salt, tablets or drops which are swallowed. Tablets or drops are rarely used where public water supplies are fluoridated.

• Brushing your teeth: Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum diseases. Brushing your teeth three times a day makes your teeth stronger.

• Regular checkups with your dentist: It is very important to seek the help of a dentist since they know a lot about it. They know what to do and where to focus on your teeth.

• Dental sealant: It is the dental treatment that consists of plastic material that covers one or more teeth, for preventing of cavities and tooth decay. Dental sealants are applied in a dentist’s office.

• Dietary snacks: It is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. If you avoid snacks, you may be depriving your body of nutrition from food. Good snacks should include healthy proteins and fats.

Dr. Yankowskas is always happy to guide you with your oral health concerns. Always ask questions at your regular dental visits!

For more information on your oral health, contact Dr. James Yankowskas and make an appointmentat (978) 649-7773 or visit our website.

Dr. James Yankowskas also proudly serves Lowell, Nashua, Dracut, Chelmsford, Dunstable, and surrounding areas.