Start the Year Off with a Set of Pearly Whites | Tyngsboro Dentist

It can be argued that a person’s smile is one of the first thing a person notices upon meeting, keeping our smiles bright and clean is something we should all make a priority. Unfortunately, it isn’t as easy as it seems. Diets, habits and other reasons can cause our teeth to become dingy over time. Brushing twice a day and flossing almost always works to improve your yellow teeth. But, in the times that they don’t, it’s time to consider other options. With the new year upon us, why not work better dental habits into your list of resolutions?

Avoiding smoking will do wonders for your teeth, and health overall. So too will avoiding stain-causing beverages such as coffee and soda. Although, if it can’t be avoided, you can try to minimize the stains by drinking such beverages through a straw. Or, you can also try drinking milk or water after eating or drinking something acidic to reduce the acid’s eroding effect on the teeth. Avoiding snacks in between meals also helps give your saliva enough time to dilute the acids in your mouth.

Of course, brushing and flossing remain the two most important things you can do to prevent yellow teeth and to maintain oral health. OTC products, such as whitening toothpastes, whitening trays and rinses, can all help whiten teeth by removing some of the stain build-up and providing a mild bleaching effect if properly used.

If you need further advice to whiten your smile, ask your dentist. They can give you the proper advice on how to achieve the sparkly, white smile you’ve always wanted.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Why You Need to Keep Your Dental Appointments | Tyngsboro Dentist

Dental treatmentYou’ve missed the last couple dental appointments, and it’s time you face facts – it’s time you pay a visit. And if it’s been a while since you’ve been to the dentist, your first visit back will require a lot of routine procedures. Most dental visits will follow a similar path, and knowing what to expect can help lower the stress of the unknown. Dentistry has come a long way though, so there is no need to have anxiety on your visit to the dentist. Here’s the basics:

X-rays. Most dentists will conduct a number of X-rays – some of them may be uncomfortable, but they shouldn’t be painful. Not only will they be able to see large problems like misaligned, missing or cracked teeth, they’ll also be able to see small cavities caused by decay, and even problems such as bone loss in the jaw caused by periodontal disease.

Examination. Once the X-rays are complete, the dentist will likely check your teeth manually for anything that they noticed when reviewing the X-ray, and also check the health of gums for signs of gingivitis or periodontal disease. If you’re complaining of a specific problem – perhaps a toothache – it’s likely the dentist will identify the cause in his examination.

Cleaning. Depending on the length of your appointment, your dental professional may follow your examination with a thorough professional cleaning. If you haven’t seen a dentist in quite some time, the professional cleaning may be more involved, with techniques such as periodontal scaling (cleaning the roots beneath the gum line), which can take multiple visits.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Root Canals Are Not Scary | Tyngsboro Dentist

Are you afraid of getting root canal therapy? Root canal therapy actually relieves pain, it does not cause pain. The pain comes from the infection in the root canal. The endodontic treatment removes the infection and leaves you feeling better after the procedure. The best part is you get to keep your natural tooth.

But what exactly is a root canal? It is a procedure that treats the inside of your tooth. If you have an untreated chip or cracked (or other trauma), it can expose the pulp which then can become inflamed and infected. Thus, the pulp inside of your tooth becomes damaged. Left untreated leads to the pain you’d feel with a toothache. This left further untreated can result in an abscess.

When your dentist performs a root canal, the damaged pulp is removed entirely from the inside of the tooth. After it is removed, your tooth will be cleaned and disinfected and sealed. Afterwards, the tooth is restored with a crown or a filling for protection.

But don’t be scared – modern root canal treatment is similar to having a routine filling and may be completed in one or two appointments depending on the condition of the tooth. Contrary to popular belief, root canals relieve the pain that an infected tooth is causing. The procedure isn’t as grim as it is made out to be. With proper care, most teeth that have had root canal treatment can last as long as other natural teeth and often for a lifetime.

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

What to Avoid on Halloween | Tyngsboro Dentist

Next time you go fishing for candy in that plastic pumpkin, let us offer a few suggestions for the ‘better’ choice in a sugar snack.

Candy corn. Even though candy corn is a Halloween candy trademark, it is one of the worst Halloween candies for your teeth. Candy corn has lasting negative effects on your teeth because it has a high amount of sugar, which can lead to tooth decay.

Caramel apples. Caramel apples are also a huge symbol of Halloween. However, as good tasting as they are, they are extremely bad for your teeth. Not only do they have a caramel coating that can get stuck in your teeth, but they also have a high amount of sugar that can cause tooth decay.

Chewy candy. Starburst and gummy bears are great for a fruity treat, but are some of the worst candies for your teeth because it gets stuck in the crevices of your teeth, unable to be removed by your toothbrush alone. This can lead to tooth decay.

Chocolate. Candy bars are one of the most popular items, but chocolates filled with caramel, cream, or coconut are bad for your teeth. They stick to your teeth like chewy candy, allowing bacteria to feed on it and cause tooth decay.

When brushing your teeth after eating sugar isn’t an option, rinsing your mouth out with water is a good secondary option. Keep those teeth clean, no one wants to hear the word ‘cavity’ on your next visit!

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Eat Your Way to a Brighter Grin | Tyngsboro Dentist

Let’s face it – a set of bright shiny teeth can make a smile go from pretty to incredible. But keeping up with their white sheen isn’t as simple as one thinks because much of our diet includes foods and drinks that stains them into a dingy shade of white. And there are ways to whiten your teeth, but is there a more natural way to get back the pearl back in our pearly whites? The answer is yes. The following is a list of foods that are not only nutritious, but will also help whiten our teeth at the same time:

Fruit. The crispiness of the apple is what is doing most of the work here by helping to strengthen your gums. The juiciness of the apple produces saliva, which clears out all of that bacteria that gives us cavities. Another juicy fruit that gives your teeth a good shine is the orange because the citric acid also scours your teeth. One fruit that may surprise you as a whitening agent is the strawberry, but the malic acid is the strawberry’s secret ingredient.

Vegetables. When it comes to vegetables, but we never correlate an onion as a dental secret, but this colorless veggie won’t stain your teeth and their natural alliums are actually good for you. Broccoli is probably Mother Nature’s most blatant toothbrush. Carrots and celery are the next in this line of veggies. And if you think about it, celery is kind of like nature’s floss so eat up!

Dairy. Chockful of calcium, foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the white & healthy they become.

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Reasons You May Not Be Brushing Properly | Tyngsboro Dentist

Most people have heard that poor dental care is linked to heart disease, as well other health maladies. And while you may brush regularly, the problem may not be that you don’t do it enough, but may lie in the way you brush your teeth.

First off, your toothbrush should be the last thing your teeth touch at night. Snacking before you sleep significantly raises your risk for cavities. Saliva production slows down as we sleep, allowing the bacteria in your mouth to multiply even faster. Brush twice a day for at least 2 minutes, making sure you scrub at a 30- to 45-degree angle and rotate your wrist in a circular motion to effectively remove the plaque. This may come as a shock to you, but spitting out your toothpaste doesn’t totally remove all the harmful stuff that you loosened while brushing. Adding some type of an oral rinse to your routine will be greatly beneficial to your oral health.

Another problem you may have is your toothbrush. Pick a soft bristle toothbrush that can slip under your gum tissue and dislodge any plaque stuck there. Brushing with a medium or hard model can cause your gums to recede and expose the surface of your tooth’s roots. Pick a soft bristle and change your toothbrush every couple of months. Worn bristles won’t effectively remove plaque or bacteria.  If you’ve been sick, swap out your brush immediately. Residual bacteria and viruses from an illness can cling to the brush and potentially re-infect you.

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Invisalign: the Subtle Way to Straighten Your Teeth | Tyngsboro Dentist

invisible bracesThrough the advances of cosmetic dentistry, our office is proud to offer Invisalign, the invisible way to straighten teeth using a series of custom-made, nearly undetectable aligners. Whether your teeth are crowded, too far apart or have shifted, Invisalign may be right for you. But there is no way to tell without the help of a dental exam.

Upon an initial examination, a treatment plan will be written up and an impression of your teeth will be taken in order to custom make your first set of aligners. With 3-D computer technology, Invisalign carefully translates the dentist’s instructions into a series of precisely customized aligners. The aligners will move your teeth gradually week by week until you achieve the smile you have always desired.

An Invisalign treatment consists of a series of nearly invisible, removable aligners that you change every two weeks for the next set of aligners. Each aligner is individually manufactured for your teeth, and your teeth only. As you replace each aligner, your teeth will move – little by little, week by week – until they have straightened to the final position.

While this seems like a dream come true to everyone that has a need for braces, not everyone is able to use Invisalign. Those with minimal amount of straightening are the most ideal candidates. Those with major work needed may need to stick to the traditional versions as they are the most effective with these cases.

We will show you a virtual treatment plan generated by Align Technology’s unique ClinCheck® software shows the series of movements your teeth will go through over the course of the treatment. This allows you to see upfront what your teeth are expected to look like at the end of the treatment. From the results of the ClinCheck software, your custom-made, clear aligners are produced especially for you.

If you’re ready for a smile that transforms your appearance, Invisalign is your answer. Although there are many choices out there, no other treatment works as comfortably as Invisalign. And if you are eligible for this treatment plan, Invisalign is the best way to transform your smile without interfering with your day-to-day life.

To find out more, contact Tyngsboro Cosmetic Dentistry for an appointment today. Call 978-649-7773 or visit his website at  www.tyngsborocosmeticdentistry.com.

Accepting patients from Tyngsboro, Townsend, Westford, Hudscon, Pepperell, Pelham and all surrounding areas.

Don’t Let the Holidays Ruin Your Smile | Tyngsboro Dentist

Christmas homemade gingerbread cookies

During the holidays, we are generally running around like crazy, bouncing around from function to shopping mall and back again. With so many things on our plates, it is difficult for us to keep our typical routines straight. Sadly, this leads to things slipping through the cracks. One such routine is our dental health routine. Because we are surrounded by foods that aren’t exactly the best for us, it’s easy for things to go awry as we celebrate. It’s tough not to indulge – there are so many tasty treats surrounding us. It’s a true test of wills, so we need to be conscious of what we consume during this time of year. And if we take extra good care of our teeth during this delicious season, the less of a chance we will have a bad report when we go back to visit the dentist. Here are just a few tips to keep in mind as you are celebrating the season:

Indulge your sweet tooth. There are so many traditions we have that involve sugary foods, it’s easy to lose track of our intake. There’s no reason to stay away, so just keep things in moderation. After you are all done enjoying yourself, take the time to brush and floss.

Make sure to enjoy “good” foods. Staple holiday foods, like cranberries, turkey and cheese, are actually very good for your teeth. The vitamins and minerals not only benefit your body, but also help to strengthen, and even whiten, your teeth. Just remember, overindulging can have negative consequences. Cranberries contain a lot of acid that can eat away at your teeth so don’t overdo it. Too much dairy can also have negative effects.

Your teeth aren’t tools. Using your teeth for opening bottles or packages is never a good idea. Not only will you damage your teeth, but you can actually pull whole teeth out right by the root using them as bottle openers or scissors. Use the appropriate tools to get things done.

Keep up with your dental routine. It’s important to remember to brush and floss your teeth, even when there is fun to be had. And your little ones may even put up a fight, but taking the time to brush, floss and rinse every day will definitely be worth it when the dentist gives you and your family a clean bill of health. And just to make sure your holiday didn’t cause any issues, make yourself an appointment to see your dentist once the celebrations have ended.

To find out more, contact Tyngsboro Cosmetic Dentistry for an appointment today. Call 978-649-7773 or visit his website at  www.tyngsborocosmeticdentistry.com.

Accepting patients from Tyngsboro, Townsend, Westford, Hudscon, Pepperell, Pelham and all surrounding areas.

Endodontists: The Root Canal’s Worst Enemy | Tyngsboro Dentist

Dental treatmentWhen we think about cleaning our teeth, we think about our dentist. When we think about straight teeth, we think about our orthodontist. There are specialists for all facets of dental health, just like there are with other doctors. Have you ever heard of an endodontist? It’s like a dentist, but better. First thing’s first…what is endodontics anyway?

Endodontics involves the tooth pulp, which in the center of the tooth made of living connective tissue and cells. Endodontists handle these oral pains through pulp therapy, root canal therapy, nonsurgical of root canal systems, surgical removal of tissues, and surgical removal of tooth structure.

I know what you’re thinking. Root canals are frightening to think about as it is. Why would someone search out someone who specializes in them? Believe it or not, it’s actually more beneficial because that’s they’re specialty. An endodontic specialist will examine the damaged tooth and determine if the pulp is infected of inflamed. Some individuals argue that a general dentist has equivalent qualifications to treat endodontic related predicaments. But here are five reasons that will change your mind:

Variety of anesthesia options. Endodontists have access to far more anesthesia options. Root canal treatments are very painful and sometimes, the typical anesthesia isn’t enough. Endodontists are also much better trained in numbing up specific areas, such as those with severe infections.

Comfort. Root canals can be very painful, but endodontists are better equipped to handle these procedures. They have access to better tools and have gone through specialized training to make sure that the process goes much more smoothly with less pain involved.

Preservation of severely corrupted teeth. Because of their expertise and training, endodontists can save the most corrupted teeth, making your smile look natural. While extraction is almost always an option, an endodontist will do everything possible to make sure that the corrupted teeth are saved.

Better emergency care. Not only do you get better quality care, but an endodontist can also take care of your emergency much faster. This means you’ll rarely have to book an appointment to far in advance to have your dental problem solved.

More specialized training and experience. As mentioned earlier, endodontists are just better equipped to handle root canals. Not only are they just dentists, but they also receive additional training to make sure that they can handle the complexities of root canals and re-treatments. So, if you find that you have any of the following, instead of going to a dentist, seek treatment from your endodontist:

  • Bitter taste in the mouth
  • Breath odor
  • Sever tooth aches
  • Fever
  • Pain when chewing
  • Sensitivity of the teeth to hot or cold
  • Pimple-like swelling of the gum over the infected tooth
  • Swollen glands of the neck
  • Swollen area of the upper or lower jaw

These signals are serious indicators on infected pulps, which can only be treated by an endodontist. Refrain from ignoring these major signals of pulp infections and visit an endodontist. They can provide a myriad of treatment options that will save your teeth from further infection.

To find out more, contact Tyngsboro Cosmetic Dentistry for an appointment today. Call 978-649-7773 or visit his website at  www.tyngsborocosmeticdentistry.com.

Accepting patients from Tyngsboro, Townsend, Westford, Hudscon, Pepperell, Pelham and all surrounding areas.

How Can I Maintain Good Oral Health at Home? | Tyngsboro Dentist

460453373Most people have heard that poor dental care is linked to heart disease, as well other health maladies. And while you may brush regularly, you may be still making some basic mistakes.

Your toothbrush should be the last thing your teeth touch at night. Snacking before you sleep significantly raises your risk for cavities. Your morning method is equally important. Saliva production slows down as we sleep, allowing the bacteria in your mouth to multiply even faster. Brush twice a day for at least 2 minutes, making sure you spend 30 seconds on each quadrant. A few straight strokes won’t get the job done. Position the handle of your brush so the bristles point at a 30- to 45-degree angle when they touch your gum tissue. Rotate your wrist in a circular motion to effectively remove the plaque. When you move behind your front teeth, you should turn your tool vertically to better reach the entire tooth. And make sure to give special attention to the back of your mouth, since that area normally hides the largest amount of plaque. And this may come as a shock to you, but spitting out your toothpaste doesn’t totally remove all the harmful stuff that you loosened while brushing. Adding some type of an oral rinse to your routine will be greatly beneficial to your oral health.

Another problem you may have is your toothbrush. Pick a soft bristle toothbrush that can slip under your gum tissue and dislodge any plaque stuck there. If plaque isn’t removed, you increase your risk of developing gum disease. Brushing with a medium or hard model can cause your gums to recede and expose the surface of your tooth’s roots. Since the root surface isn’t as hard as the exposed enamel-covered part of your teeth, scrubbing this area can wear it away more easily and cause little cavities. Pick a soft bristle and change your toothbrush every couple of months. The American Dental Association (ADA) recommends buying a new brush every 3 or 4 months and this is why. The average brush contains more than 10 million bacteria, according to one study. Worn bristles won’t effectively remove plaque or bacteria.  If you’ve been sick, swap out your brush immediately. Residual bacteria and viruses from an illness can cling to the brush and potentially re-infect you.

I know this may not sound like something you should think of when brushing your teeth, but your tongue traps harmful bacteria too. Food or debris can easily get stuck in the crevices between the carpet-like strands, known as papillae, on the surface of your tongue. Run that toothbrush over your tongue as well! Keeping these few tips in mind will ensure that you will have great oral health when you go in for your dental checkups.

For further information regarding your daily dental routines and/or make an appointment, contact Dr. Yankowskas at 978-649-7773 or www.tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly serves Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.