It’s National Dental Hygiene Month…and Halloween | Tyngsboro Dentist

It may seem hard to believe, but October not only brings out tiny ghosts and goblins to our front door, but also celebrates the antithesis of sugary confections – National Dental Hygiene Month. With this conundrum in our midst, let’s focus on how to keep our teeth healthy while we enjoy our Halloween treats. After all, creating good dental habits will only prevent bad news during your next appointment.

Practice proper oral hygiene. First thing’s first – if you want to keep your smile looking healthy and bright, be sure to brush twice a day for two minutes each session with a soft-bristled toothbrush, floss at least once a day and use a good fluoride mouthwash. Round that out with regular dental checkups and you are on the right track to a great smile for a long time to come.

Keep it out of your mouth. Chewing on things that do not belong in your mouth is never a good idea. Not only can you chip of crack a tooth, but you are slowly wearing your teeth down. Instead of an ice cube, chew on sugar-free gum. The saliva production you create will keep away cavity-causing bacteria.

Kick your smoking habits. If you ever needed another excuse to kick the habit, keeping your smile bright and shiny should be the main one. Not only are your teeth prone to staining, but smoking can also lead to mouth cancers and other harmful health issues.

October is a spooky time that everyone loves to celebrate. Keep the haunts out of your mouth with these simple dental tips.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Periodontitis: What You Need to Know | Tyngsboro Dentist

It has been proven that most Americans will develop some form of periodontal, or gum, disease at some point in their lives. We can help prevent it through good daily oral care and regular dental examinations. Unfortunately, if we don’t take these simple measures, it can lead to a more progressive form of gum disease known as periodontitis.

Periodontitis, one of the two types of progressive gum diseases that exist, is the worse of the two because it causes gums to become inflamed and eventually bleed. Untreated periodontitis can lead to missing teeth. While periodontitis is one of the two type of gum diseases, there are several types of periodontist that exist. Here is a quick rundown:

Aggressive periodontitis. This explains a rapidly progressive form of periodontitis that leads to gum deterioration and jawbone destruction.

Chronic periodontitis. This version is the most common form of the disease. Here, inflammation occurs at a slower rate, however may still eventually result in tooth loss.

Periodontitis. Periodontitis may occur in association with and be exacerbated by other health problems including diabetes, lung disorders, and heart disease.

Necrotizing periodontal disease. Individuals who have conditions such as malnutrition, HIV infection, and cancer are vulnerable to this type of periodontitis.

It is important to be aware of symptoms in order to have it treated before it progresses to something worse. If you have any of the following symptoms, seek dental care immediately so you may be treated:

  • Sensitive teeth, especially when faced with something cold, hot, or sweet
  • Swollen, irritated gums
  • Mouth pain
  • Mouth sores
  • Loose teeth
  • Frequent bleeding of the gums
  • Difficulty biting or chewing

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Implant Supported Dentures: What You Need to Know | Tyngsboro Dentist

Having a bright, healthy smile is important. So, when we need to have a smile makeover, some major decisions need to be made. Today, there are lots of ways your flawed grin can return, from traditional dentures to dental implants. But did you know that there are dentures that are implanted into your mouth, so you no longer have to deal with the traditional care and lifestyle changes? It’s true. Here is a quick rundown of what you can expect from implant-supported dentures…

Implanted supported dentures are a type of denture made mostly for individuals who don’t have any teeth in the jaw but have enough bones in the jaw to support the implants. The whole process is a long one – it takes approximately five months for the upper jaw and seven months for the lower and includes a series of steps in order to begin this process and will need to be fully healed before the dentures are actually fitted and placed in the mouth.

These dentures will provide the same functionality as the traditional versions, however, there are a few differences. Once the dentures are fitted for the mouth, you will be able to snap them in and take them out whenever you please. No more soakings, no more extra care necessary to keep them in tip top shape. In fact, you can rest assured that your new smile will not shift while speaking or chewing because they are screwed in, making the transition as easy as possible to maintain your normal day-to-day lifestyle.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Keeping Your Smile Healthy at Home | Tyngsboro Dentist

While it is important to know that poor dental care is linked to heart disease, as well other health maladies, it is also important to know that you are practicing proper dental hygiene. Here is a quick rundown of the basics. Practice them and your next dental visit will be a smooth one.

Brush twice a day for at least 2 minutes, making sure you spend 30 seconds on each quadrant. A few straight strokes won’t get the job done. Position the handle of your brush so the bristles point at a 30- to 45-degree angle when they touch your gum tissue. Rotate your wrist in a circular motion to effectively remove the plaque. When you move behind your front teeth, you should turn your tool vertically to better reach the entire tooth. And make sure to give special attention to the back of your mouth, since that area normally hides the largest amount of plaque. Adding some type of an oral rinse to your routine will be greatly beneficial to your oral health.

Pick a soft bristle toothbrush that can slip under your gum tissue and dislodge any plaque stuck there. Brushing with a medium or hard model can cause your gums to recede and expose the surface of your tooth’s roots. Since the root surface isn’t as hard as the exposed enamel-covered part of your teeth, scrubbing this area can wear it away more easily and cause little cavities. Pick a soft bristle and change your toothbrush every couple of months. If you’ve been sick, swap out your brush immediately. Residual bacteria and viruses from an illness can cling to the brush and potentially re-infect you.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Got a Crooked Smile? Fix It with Invisalign | Tyngsboro Dentist

nightguard

When thinking about changes we can make to improve our appearance, our first impulse is to change something facially. If we have are getting wrinkles, we buy some moisturizer. If we have dingy teeth, we whiten them. But if our teeth have some gaps or crookedness to them, an easy way to get them fixed is through Invisalign.

An Invisalign treatment consists of a series of nearly invisible, removable aligners that you change every two weeks for the next set of aligners. Each aligner is individually manufactured for your teeth, and your teeth only. As you replace each aligner, your teeth will move – little by little, week by week – until they have straightened to the final position prescribed by your dental professional.

You will be shown a virtual treatment plan generated by Align Technology’s unique ClinCheck® software that will show you the series of movements your teeth will go through over the course of the treatment. This allows you to see upfront what your teeth are expected to look like at the end of the treatment. From the results of the ClinCheck software, your custom-made, clear aligners are produced especially for you, so you are guaranteed the best treatment for your personal case.

If you’re ready for a smile that transforms your appearance, Invisalign is your answer. Although there are many choices out there, no other treatment works as comfortably, and discreetly, as Invisalign. In fact, for the least amount of changes to your daily life, Invisalign is the best way to transform your smile.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Should My Night Guard Be Custom? | Tyngsboro Dentist

nightguardIf you find that you are waking up with headaches and/or jaw pain, there is a chance that you are grinding your teeth while you sleep, otherwise called bruxism. It is important that you seek treatment for this condition as it can not only wear down your teeth but can cause even further issues to develop in your jaw. Speaking of bruxism, make sure that you consider other bruxism treatment options as well. Minimizing stress, changing your diet or medication, and fixing alignment issues with your teeth have all been proven to help with bruxism. Then there’s wearing a night guard while you sleep. There are a few on the market, ranging from store-bought to custom fitted – but which is the right one for you? Let’s take a look at the pros and cons:

Store bought version. Store bought night guards, while durable and do well enough to stop teeth from grinding against each other, aren’t exactly very comfortable to wear. Although this style of mouth guard uses thin materials to make it more suitable for use at night, they’re still far too thick to not interfere with the quality of your sleep.

Custom-fit version. A custom-made night guard costs roughly ten or so times more than a store bought one. However, even with the added premium, they are still well worth the cost for the comfort, fit, and reliability of the materials used.

Custom made night guards are in a laboratory using an actual mold of your teeth, but the customization can extend further because the dentist can also recommend the thickness to fluctuate, depending on your particular case.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

How to Eat Your Way to Dental Health | Tyngsboro Dentist

We all know the basics of good dental hygiene – brush twice a day and avoid sugar. But there are also foods you can eat that will not only benefit your overall health but also your mouth. And if you want to keep your teeth throughout your life, it is wise that you have a combination of these basic tips in your day-to-day lifestyle.

Research indicates that antioxidants and other nutrients found in fruits, vegetables, legumes and nuts may strengthen immunity and improve the body’s ability to fight bacteria and inflammation, all of which can help protect the teeth and gums. And some foods and dietary habits even have distinct effects on the mouth’s ability to handle cavity-causing bacteria spikes:

Dairy. Calcium-fortified juices, milk and other dairy products are rich in calcium and vitamin D and help promote healthy teeth and bones, reducing the risk for tooth loss. Cheese unleashes a burst of calcium that mixes with plaque and sticks to the teeth, protecting them from the acid that causes decay and helping to rebuild tooth enamel on the spot.

Produce. Crispy fruits and vegetables help clean plaque from teeth and freshen breath. Vitamin C, folic acid and other nutrients from fruits and vegetables will also help protect gums and other tissues from cell damage and bacterial infection.

Water. Believe it or not, but water is as effective as mouthwash at swishing away stuck particles and residue from teeth, while keeping your gums hydrated while stimulating saliva.

It is possible to eat your way to a cleaner mouth. So, try to work these everyday foods in order to maintain your oral hygiene.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro and all surrounding areas.

Galileo Can Keep Your Smile Healthy | Tyngsboro Dentist

Now, it is obvious that Galileo won’t exactly be at your dental appointment. In fact, his scientific works have little to do with your dental health. With new technology being introduced every day, the field of dental medicine isn’t one to be exempted from the many benefits brought about by new machines. 3D dental imaging, such as the Galileo 3D CT scan, present a clear set of advantages for both dental practitioners and patients alike in improving the overall clinical experience.

3D scans, in a way, provide a live feed of a patient’s dental anatomy from various angles. The various perspectives allow for a better view of the structure of the bones, making it easier to locate root fractures and canals. Even more importantly, 3D scans provide dentists the ability to gain more accurate measurement of their patient’s dental structure. These scans can be used in both diagnosis and treatment planning to increase its possibility of success and allows dental practitioners to be more confident in preparing for various dental procedures, such as extractions, root canals, implants and so on.

The use of 3D dental scans also creates a more engaging environment where dental practitioners and professionals can assess their patient’s dental health, while at the same time the patient can also ask questions about what they see on the screen. This allows for constant communication between patient and doctor, allowing for a more comfortable dental visit for the patient, which may help put them at ease, especially those who suffer from dental anxiety.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Eat Your Way to a Brighter Grin | Tyngsboro Dentist

Let’s face it – a set of bright shiny teeth can make a smile go from pretty to incredible. But keeping up with their white sheen isn’t as simple as one thinks because much of our diet includes foods and drinks that stains them into a dingy shade of white. And there are ways to whiten your teeth, but is there a more natural way to get back the pearl back in our pearly whites? The answer is yes. The following is a list of foods that are not only nutritious, but will also help whiten our teeth at the same time:

Fruit. The crispiness of the apple is what is doing most of the work here by helping to strengthen your gums. The juiciness of the apple produces saliva, which clears out all of that bacteria that gives us cavities. Another juicy fruit that gives your teeth a good shine is the orange because the citric acid also scours your teeth. One fruit that may surprise you as a whitening agent is the strawberry, but the malic acid is the strawberry’s secret ingredient.

Vegetables. When it comes to vegetables, but we never correlate an onion as a dental secret, but this colorless veggie won’t stain your teeth and their natural alliums are actually good for you. Broccoli is probably Mother Nature’s most blatant toothbrush. Carrots and celery are the next in this line of veggies. And if you think about it, celery is kind of like nature’s floss so eat up!

Dairy. Chockful of calcium, foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the white & healthy they become.

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Top 5 Contributors of Tooth Decay | Tyngsboro Dentist

If you’ve ever had a toothache before, you would know just how painful it can be. Small as the affected area is, toothaches can be so painful that you won’t be able go about much of your daily routine. And, more likely than not, that toothache was caused by tooth decay.

Listed below are the top five causes of tooth decay:

Alcohol

Dehydration is a well-known side effect of drinking, which is why you feel so parched the morning after a night out drinking. And, among the laundry list of things alcohol is bad for, it also happens to include your teeth.

By decreasing the flow of saliva in your mouth, drinking alcohol allows bacteria to cling to the tooth’s enamel. Drink it often enough and you could find yourself dealing with tooth problems, among many other things.

Apart from causing dehydration, alcohol also has a relatively high sugar content, which is notorious for causing tooth decay.

Smoking

If you ever need any more reason to convince yourself or anyone close to you to stop smoking, tell them that it’s bad for their pearly whites. Although being around them frequently when they smoke could be just as bad for your teeth. This is because both smokers and those exposed regularly to second-hand smoke have been shown to be at an increased risk of cavities.

Oral Hygiene

Specifically, poor oral hygiene is one of the main causes of tooth decay and other oral problems.

Dentists recommend that you should at least brush your teeth twice a day, and floss at least once. In fact, if possible, you brush your teeth after each meal. Although this isn’t exactly practical for everyone.

Fail to brush and floss your teeth regularly, and the bacteria in your mouth flourishes, and produces even more lactic acids than ever before. If left unchecked, the bacteria’s acid can damage the enamel of your teeth, which will eventually lead to tooth decay. However, if you brush regularly, you can prevent the bacteria from building up around your teeth, which reduces your risk of tooth decay.

Poor Diet

Eating sugary snacks and drinks regularly isn’t just bad for your weight, it’s also bad for your teeth too.

As it turns out, the bacteria on your teeth enjoy the sugary treats just as much as you do, turning it into lactic acid in as little time as twenty minutes. The same goes for starch as well.

Avoiding The Dentist

If you haven’t paid your dentist a visit in quite some time, now would be the best time to do so. Avoiding the dentist is just as bad for your teeth as any of the four culprits listed above, if not worse.

Remember, visiting the dentist often helps make sure that you’re always on top of your teeth’s needs, whether it’s a simple cleaning procedure, or to check for any signs of tooth decay, and generally, the prevention of tooth decay and other oral problems.

Make an appointment today for a check up and cleaning with Tyngsboro Cosmetic Dentist, Dr. James Yankowskas at 978-649-7773. www.tyngsborocosmeticdentist.com.