What Health Problems Are Associated with Bad Breath? | Tyngsboro Dentist

oral cancerLet’s face it – no one wants to hear they have bad breath. It is not only embarrassing but can cause problems with your social life. The best thing to do about bad breath is to find out why you have it. Sure, you can eat a lot of onions, but there are also reasons that can cause you to have chronic bad breath.

Gum disease. Constant bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

Dental issues. Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and dental cavities.

Dry mouth. The medical condition dry mouth also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth.

Other health issues. Many other diseases and illnesses may cause bad breath, such as respiratory tract infections (pneumonia or bronchitis), chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

How To Cure Bad Breath | Tyngsboro Dentist

bad breath

Nobody wants to get in an embarrassing situation where someone points out that they have bad breath. But, most of us will inevitably go through that at some point.

To understand how to prevent and cure bad breath, it’s important to understand what causes it first.

What Causes Bad Breath

Whenever we eat, food particles and debris often get trapped in between teeth and along the gum line. Brushing your teeth and flossing helps take care of this. But, if you don’t brush your teeth after a meal, the trapped food becomes a breeding ground for bacteria. This is what then causes bad breath.

The food you eat is also another common cause of bad breath. Garlic, onions, and alcohol are notorious for their strong odor. When you eat or drink either of the three, your body ends up absorbing them, eventually causing you to breathe the foul odor through your lungs.

In rare cases, bad breath can also be a symptom of a serious illness like liver failure, kidney disease, or even diabetes.

Curing Bad Breath

There are five things you can do to cure and prevent bad breath, and these are:

  • Brush and floss your teeth regularly. Dentists recommend brushing your teeth at least twice a day and flossing them at least once. However, if you can brush your teeth every after a big meal, then all the better. Regularly brushing and flossing your teeth should remove and take care of all the food and bacteria trapped in between your teeth and gum line.
  • Don’t forget to clean your cheeks and tongue. Your cheeks and tongue can also host bacteria and be the cause of your bad breath. Always use the tongue scraper on your toothbrush to clean them whenever you brush your teeth.
  • Drink lots and lots of water. Have you ever noticed how foul your breath smells in the morning when you wake up? “Morning breath” is actually the result of, among many other things, there not being enough saliva in your mouth. However, your mouth can dry up at any time of the day. And, without saliva, your mouth is unable to clean itself and wash away food particles, which causes bad breath. You can help prevent this by stimulating saliva production throughout the day by keeping yourself hydrated.
  • Be mindful of what you eat. Garlic, onions, and alcohol are just a few of the many types of food that causes bad breath. Your diet too can also cause your breath to smell. In particular, high protein and low carb diets have been known to cause bad breath.
  • Visit your dentist often. Don’t be one of those people who visit their dentist only when they’re having oral problems. Do your teeth and gums a favor and actually pay your dentist a visit every three to six months or so for regular checkups and cleanings. Doing so not only helps keep your mouth clean and healthy, but it also helps you stay on top of any oral complications you might have.

If someone points out you have bad breath, don’t worry. Instead, just smile, say thank you, and follow the tips above.  Remember, it’s just a bad breath, not a bad life!

If you feel your bad breath is caused from a larger issue such as gum disease or tooth decay or if it’s becoming a chronic problem, call Tyngsboro Dentist Dr. James Yankowskas at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

 

Bad Breath Could Mean Big Problems | Tyngsboro Dentist

What Health Problems Are Associated With Bad Breath?

Constant bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.

Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and dental cavities.

The medical condition dry mouth also can cause bad breath. Saliva is necessary to moisten the mouth, neutralize acids produced by plaque, and wash away dead cells that accumulate on the tongue, gums, and cheeks. If not removed, these cells decompose and can cause bad breath. Dry mouth may be a side effect of various medications, salivary gland problems, or continuous breathing through the mouth.

Many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux, and liver or kidney problems.

Bad breath can be reduced or prevented if you:

  • Practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Brush teeth after you eat. Don’t forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. Dentures should be removed at night and cleaned thoroughly before being placed in your mouth the next morning.
  • See your dentist regularly — at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor.
  • Stop smoking and chewing tobacco-based products. Ask your dentist for tips on kicking the habit.
  • Drink lots of water. This will keep your mouth moist. Chewing gum (sugarless) or sucking on candy (sugarless) also stimulates the production of saliva, which helps wash away food particles and bacteria. Gums and mints containing xylitol are best.
  • Keep a track of the foods you eat. If you think they may be causing bad breath, bring the log to your dentist to review. Similarly, make a list of the medications you take. Some drugs may play a role in creating mouth odors(Source: WebMD).

In most cases, your dentist can treat the cause of bad breath. If your dentist determines that your mouth is healthy and the odor is not of oral origin, you may be referred to your family doctor or to a specialist to determine the odor source and treatment plan. If the odor is due to gum disease, for example, your dentist can either treat the disease or refer you to a periodontist, a dentist who specializes in treating gum conditions.

 

For more information on Invisalign, contact Dr. James Yankowskas and make an appointmentat (978) 649-7773 or visit our website.

Dr. James Yankowskas also proudly serves Lowell, Nashua, Dracut, Chelmsford, Dunstable, and surrounding areas.


Is Bad Breath Hindering your Life? | Tyngsboro, MA

Have you noticed friends or co-workers stand further away than necessary to talk to you? Do you receive daily offers of gum and mints? If the answer is yes to any of these questions … you probably have bad breath, also called halitosis.

Your body uses a process called acclimation to filter out its own scents so you can use your nose to detect outside smells. This means your nose is used to whatever odor is emitting from your mouth. Even if you cup your hand and breathe into it, you probably won’t detect foul aromas. So, how can you tell if you have halitosis?

The easiest test for determining if your breath is rank is to ask someone. Friends or family members will probably be more than happy to render an honest opinion. Another way to test for bad breath is to wipe your tongue with a cotton ball and give it a whiff. Or go to a mirror, stick out your tongue, and see if it looks whitish. Ew! That’s accumulated bacteria, which produces the sulfur compounds that create halitosis.

Why do I have bad breath?

The most common reason people have bad breath is decaying food particles and bacterial growth in the mouth, especially on the tongue. If you have poor oral hygiene habits, the accumulation of food and bacteria will make your breath smell bad.

There are other reasons for bad breath. Gum disease and cavities can produce halitosis, and so can systemic illnesses such as diabetes, acid reflux (GERD), and sinus infections. In fact, if you have chronic bad breath that doesn’t respond to any of your freshening and cleansing attempts—you may have a larger health concern, and should make an appointment with Dr. Yankowskas.

How do I avoid bad breath?

Keeping a daily oral hygiene routine can go a long way to prevent halitosis. Brushing and rinsing in the mornings and evenings, and flossing at least once a day, can remove the food and bacteria that are the main causes for bad breath. And you can brush after meals, too, to ensure any strong-smelling foods you’ve eaten are eradicated from your teeth and gums. Other measures you can take to prevent halitosis are:

  • Drink plenty of water. Water loosens and rinses away food particles and also encourages saliva production.
  • Chew gum that’s either sugar-free or sweetened with Xylitol. Chewing also encourages saliva production, and minty flavors help freshen breath.
  • Rinse with an antibacterial mouthwash. Dr. Yankowskas may have suggestions for the best over-the-counter mouthwashes, and may also give you a prescription oral rinse.
  • Use a tongue scraper. These devices are designed to remove the bacteria and food debris that cling to your tongue’s surface.
  • Invest in an electric toothbrush. Studies have shown that electric toothbrushes are better at removing plaque, and since most of them are designed to turn off after a specified time, people tend to brush for a longer period.
  • Go to your regular checkups. Attending your regular exams with both your dentist and your medical doctor ensures your health issues will be addressed at their earliest appearance.

Make sure you have a clean healthy mouth and avoid bad breath. Schedule an appointment today with Dr. Yankowskas of Tyngsboro Cosmetic Dentistry in Tyngsboro, MA at 978-649-7773. Visit his website at www.tyngsborocosmeticdentist.com.