Eat Your Way to Pearly Whites | Tyngsboro Dentist

We all want to show off a shiny set of pearly whites. We buy products over-the-counter, practice proper dental hygiene and even have a dental professional give us the works with a whitening procedure. But did you know there is a natural way to keep those teeth bright white in between dental visits? According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums. Here are the top 10:

Pinapples. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.

Ginger. Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.

Carrots. Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil. Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese. Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.

Sesame seeds. Sesame seeds help “scrub” away the plaque on your teeth and contain bone and teeth-strengthening calcium.

Mushrooms. Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions. Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Problem is, you have to eat them raw.

Salmon. Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli. Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Why You Need Tooth-Colored Fillings | Tyngsboro Dentist

If you ask your average Joe what they would change if given the chance, there is no doubt plenty would say their smile. It’s your first impression to others, it’s the surefire sign you’re happy, and having one less than appealing may cause you to quit smiling. In the past, our dental restorations were composed of metallic materials, making your fixes not so discreet. In a society focused on a white, bright smile, people tend to want fillings that blend with the natural color of their teeth. Thanks to the advanced technology utilized by your dental professional, you can achieve your ideal smile with tooth-colored fillings.

Composite resins, or tooth-colored fillings, provide good durability and resistance to fracture in small to mid-sized fillings that need to withstand moderate pressure from the constant stress of chewing. They can be used on either front or back teeth, making them a fantastic option for people who prefer that their fillings look more natural.

It generally takes longer to place a composite filling than it does for a metal filling because composite fillings require the tooth be kept clean and dry while the cavity is being filled. Tooth-colored fillings are now used more often than amalgam or gold fillings, due to their cosmetic look. Need more reason to choose them? Here are the advantages:

  • Eliminates unnatural, traditional metal fillings
  • Diminishes discoloration caused by metal fillings
  • Prevents tooth decay and gum diseases
  • Strengthens your teeth
  • Undetectable to others; matches the exact shade of your teeth

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Smile Makeovers: Veneers Edition | Tyngsboro Dentist

When you decide you need a smile makeover, it’s time to visit the dentist. They will help you design a plan while giving you options, and chances are one of these options will include veneers. Veneers are a thin, custom made shells that are placed on top of existing teeth, fixing discolorations, gaps, chips, and broken teeth. While veneers and bonding are cosmetic procedures used to treat similar problems, veneers may be a better alternative in cases where the patient wants to adjust the size or shape of the tooth.

A normal procedure typically requires multiple visits. On the first visit, the dentist will inspect your teeth, then remove a thin layer of tooth enamel, so that the veneer surface rests even with the rest of the teeth. Once the enamel is removed, the dentist will make a detailed impression of the tooth for the laboratory for a custom veneer designed to fit the tooth precisely with porcelain or resin.

Once the veneer is created, it will be bonded to the tooth surface with permanent cement. Finally, the dentist will remove excess cement and ensure that the patient’s bite is correct. In many cases, the patient will be asked to return in a few weeks to evaluate the gums and make sure the patients’ gums are reacting well to the new veneer surface. Modern porcelain veneers tend to last many years, are easy to care for with proper dental hygiene habits, provide a very natural appearance, and offer a stronger alternative to other cosmetic options.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Do I Need to See an Endodontist? | Tyngsboro Dentist

There’s nothing to argue about – toothaches are horrible, even worse when they get infected. Because if left untreated, you may need a root canal. The best dental professional for root canals? An endodontist, and here are five reasons why:

Anesthesia options. Root canal treatments are very painful and sometimes, the typical anesthesia just won’t be enough. Endodontists have more sedation options and are also much better trained in numbing up specific areas, such as those with severe infections.

Comfort. Endodontists have access to better tools and have gone through specialized training to make sure that the process goes smoothly with little pain involved.

Tooth preservation. Because of their expertise and training, endodontists can save even the most corrupted of teeth. This helps keep your smile look natural. While extraction is almost always an option, an endodontist will do everything possible to make sure that the corrupted teeth are saved.

Better emergency care. Not only do you get better quality care, but the endodontist can also see take care of your emergency much faster. This means you’ll rarely have to book an appointment many days prior and have your dental problem solved as soon as possible.

Specialized training and experience. Endodontists receive additional training to make sure that they can handle the complexities of root canals and re-treatments.

Given just how painful root canal treatments are, there’s just no way anyone would want to go through the same horrific experience again and again, so make sure the next time you need a root canal, see a specialist as soon as possible.

 

Start the Year Off with a Set of Pearly Whites | Tyngsboro Dentist

It can be argued that a person’s smile is one of the first thing a person notices upon meeting, keeping our smiles bright and clean is something we should all make a priority. Unfortunately, it isn’t as easy as it seems. Diets, habits and other reasons can cause our teeth to become dingy over time. Brushing twice a day and flossing almost always works to improve your yellow teeth. But, in the times that they don’t, it’s time to consider other options. With the new year upon us, why not work better dental habits into your list of resolutions?

Avoiding smoking will do wonders for your teeth, and health overall. So too will avoiding stain-causing beverages such as coffee and soda. Although, if it can’t be avoided, you can try to minimize the stains by drinking such beverages through a straw. Or, you can also try drinking milk or water after eating or drinking something acidic to reduce the acid’s eroding effect on the teeth. Avoiding snacks in between meals also helps give your saliva enough time to dilute the acids in your mouth.

Of course, brushing and flossing remain the two most important things you can do to prevent yellow teeth and to maintain oral health. OTC products, such as whitening toothpastes, whitening trays and rinses, can all help whiten teeth by removing some of the stain build-up and providing a mild bleaching effect if properly used.

If you need further advice to whiten your smile, ask your dentist. They can give you the proper advice on how to achieve the sparkly, white smile you’ve always wanted.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Why You Need to Keep Your Dental Appointments | Tyngsboro Dentist

Dental treatmentYou’ve missed the last couple dental appointments, and it’s time you face facts – it’s time you pay a visit. And if it’s been a while since you’ve been to the dentist, your first visit back will require a lot of routine procedures. Most dental visits will follow a similar path, and knowing what to expect can help lower the stress of the unknown. Dentistry has come a long way though, so there is no need to have anxiety on your visit to the dentist. Here’s the basics:

X-rays. Most dentists will conduct a number of X-rays – some of them may be uncomfortable, but they shouldn’t be painful. Not only will they be able to see large problems like misaligned, missing or cracked teeth, they’ll also be able to see small cavities caused by decay, and even problems such as bone loss in the jaw caused by periodontal disease.

Examination. Once the X-rays are complete, the dentist will likely check your teeth manually for anything that they noticed when reviewing the X-ray, and also check the health of gums for signs of gingivitis or periodontal disease. If you’re complaining of a specific problem – perhaps a toothache – it’s likely the dentist will identify the cause in his examination.

Cleaning. Depending on the length of your appointment, your dental professional may follow your examination with a thorough professional cleaning. If you haven’t seen a dentist in quite some time, the professional cleaning may be more involved, with techniques such as periodontal scaling (cleaning the roots beneath the gum line), which can take multiple visits.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

Drinking Wine Can Be Good for You | Tyngsboro Dentist

With the holiday season in full-swing, it is time to gather together with family and friends to give thanks for our blessings and celebrate the day. This will typically go hand-in-hand with an adult beverage or two. In general, alcoholic beverages aren’t the best option for us, but there may be a slight ray of hope to the original theory. According to research published by the Journal of Agricultural and Food Chemistry, red wine contains antimicrobial elements that were found to help kill bacteria in simulated lab tests. While the same result was produced by taking in shots of grape seed extract, red wine is much more appetizing.

Cavities, gum disease, and tooth loss are caused by the accumulation of bacteria in the mouth. When together, they form communal groups of bacteria that turn into plaque, produce acid, and are difficult to kill. In order to test this red wine theory, scientists grew cultures of mouth mimicking bacteria, and dipped them into different liquids such as red wine, alcohol-free red wine, and red wine with grape seed extract. Out of the three, red wine proved the most effective in eliminating bacteria.

But before you stockpile wine bottles, know that while red wine has proved to protect our teeth against gum disease, it still does a great job in staining our teeth. Rinse your mouth with some water between glasses to fight stains. This is a time for celebration – just make sure you take the necessary steps in helping aid your teeth from staining before you start pouring the glasses.

Call Tyngsboro dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Dr. Yankowskas proudly accepts patients from Tyngsboro, Lowell, Nashua, Dracut, Chelmsford, Dunstable and all surrounding areas.

London Bridges Falling Down | Tyngsboro Dentist

If you’ve ever lost a tooth, you know it’s time to pay a visit to the dentist. And chances are, when you do go, your dental professional will suggest replacing the space with a bridge. Just like a bridge you would see on a road, a dental bridge is a cosmetic dentistry piece that restore your smile by attaching an artificial tooth to teeth close by. Not only will it fix the gap, but a dental bridge can possibly last for decades on end, depending on how well you take care of it. However, though the endurance and longevity of such a tool is great, it will eventually need some replacement or repair.

What causes dental bridge failure?

Most dental bridges are made of ceramics or porcelain fused to an underlying metal frame, and lacking oral care can cause the products to fail. Bacteria can enter under the bridge through the crowns and manage to produce decay in the abutment teeth. Abutment teeth may cause fractures.  As far as the bridge goes, the bridge itself may eventually break.

When should I get them fixed?

Dental bridges need to be fixed as soon as you notice chips or cracks, or feel pain or sensitivity while chewing or brushing. See your dentist right away if you are experiencing any of these problems, as getting the bridges fixed as soon as possible will allow for less work to be done. And we all know, the less dental appointments we have, the happier we are…

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Eat Your Way to a Brighter Grin | Tyngsboro Dentist

Let’s face it – a set of bright shiny teeth can make a smile go from pretty to incredible. But keeping up with their white sheen isn’t as simple as one thinks because much of our diet includes foods and drinks that stains them into a dingy shade of white. And there are ways to whiten your teeth, but is there a more natural way to get back the pearl back in our pearly whites? The answer is yes. The following is a list of foods that are not only nutritious, but will also help whiten our teeth at the same time:

Fruit. The crispiness of the apple is what is doing most of the work here by helping to strengthen your gums. The juiciness of the apple produces saliva, which clears out all of that bacteria that gives us cavities. Another juicy fruit that gives your teeth a good shine is the orange because the citric acid also scours your teeth. One fruit that may surprise you as a whitening agent is the strawberry, but the malic acid is the strawberry’s secret ingredient.

Vegetables. When it comes to vegetables, but we never correlate an onion as a dental secret, but this colorless veggie won’t stain your teeth and their natural alliums are actually good for you. Broccoli is probably Mother Nature’s most blatant toothbrush. Carrots and celery are the next in this line of veggies. And if you think about it, celery is kind of like nature’s floss so eat up!

Dairy. Chockful of calcium, foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the white & healthy they become.

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.

Reasons You May Not Be Brushing Properly | Tyngsboro Dentist

Most people have heard that poor dental care is linked to heart disease, as well other health maladies. And while you may brush regularly, the problem may not be that you don’t do it enough, but may lie in the way you brush your teeth.

First off, your toothbrush should be the last thing your teeth touch at night. Snacking before you sleep significantly raises your risk for cavities. Saliva production slows down as we sleep, allowing the bacteria in your mouth to multiply even faster. Brush twice a day for at least 2 minutes, making sure you scrub at a 30- to 45-degree angle and rotate your wrist in a circular motion to effectively remove the plaque. This may come as a shock to you, but spitting out your toothpaste doesn’t totally remove all the harmful stuff that you loosened while brushing. Adding some type of an oral rinse to your routine will be greatly beneficial to your oral health.

Another problem you may have is your toothbrush. Pick a soft bristle toothbrush that can slip under your gum tissue and dislodge any plaque stuck there. Brushing with a medium or hard model can cause your gums to recede and expose the surface of your tooth’s roots. Pick a soft bristle and change your toothbrush every couple of months. Worn bristles won’t effectively remove plaque or bacteria.  If you’ve been sick, swap out your brush immediately. Residual bacteria and viruses from an illness can cling to the brush and potentially re-infect you.

Call Tyngsboro Dentist Dr. James Yankowskas for a consultation at 978-649-7773. Also, visit our website at tyngsborocosmeticdentist.com.